Feels Out Loud
Sundays 9AM - 10AM
Learn more about the show at: https://www.becomingtogethermn.com/
Feels Out Loud shares candid conversations about real experiences, human emotions, and mental wellness. The show takes an honest, vulnerable look at what it means to live authentically and explores the ways in which we get there. Professional experience meets humor and humility as we navigate a healing journey of honoring feelings and becoming our truest selves. It's messy. It's hard. It's worth it. Hosted by Becky McNattin, Tara Martini, and the Becoming Together Therapy and Wellness team, Feels Out Loud is an in-depth look at what it means to embrace emotion, be present, and celebrate our humanness, together. We are therapists, teachers, creatives, allies, and dreamers committed to supporting and connecting our community through meaningful discussions. Join us in living and sharing mental health every day with Feels Out Loud. Learn more about the show at: https://www.becomingtogethermn.com/
Self-care in the United States is a billions of dollars industry. But what is self-care really? And what is the difference between self-care and self-improvement? How can we actively integrate self-care into our daily lives in sustainable ways that promote a relationship with ourselves as unique individuals? Join Becky McNattin and Tara Martini as they…
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For many, the idea of going to the chiropractor simply entails a quick adjustment with little education about the healing properties and connection to the nervous system. Join Becky McNattin and Tara Martini, as they are joined by Dr. Lauren Brettingen from Be Well Chiropractic – Pediatric, Prenatal & Family Care to discuss what chiropractic…
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American society is wrought with burnout. As of 2025, 66% of adults endorse burnout in their lives and the ramifications on mental health are significant. Join Becky McNattin and Tara Martini to process through what burnout is and how to identify if and when it is occurring. Additionally, Becky and Tara explore how to embrace…
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Being an adult is hard. So many additional responsibilities, challenges to navigate, and skills we must draw from. And even more challenging, is doing all of this within the context of broader relationships! Inevitably, we as humans, cause hurt for those we care about. How do we take ownership for our wrongdoing when we are…
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Depression is a very real experience for men. Statistics report that 1 in every 10 men struggle with depression and that men are four times more likely to die by suicide every year. Less than half of men with depression will receive treatment. Join Becky McNattin and Tara Martini, as they host guest Mark Meier…
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Life is filled with transition and change. In fact, the average person experiences transition every 12-18 months throughout their lives. That is a lot to absorb, respond to, and integrate! The mental health impact of life transitions can be intense, and the need for support is critical. Join hosts Becky McNattin and Tara Martini, along…
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Birth order. Something we hear so much about and often talk about in a jovial style regarding whether or not we fit the descriptor for our place in our family. Although, have you ever taken the time to reflect on birth order, and expectations around such, may impact our mental health? Join Becky McNattin and…
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Mental health conditions affect all people, across all genders. Yet, there are big differences between the way that male and female identifying individuals experience mental health issues, as well as how they respond in seeking out mental health care. Research shows that biological, social, and psychological factors all contribute to vastly different experiences. Join Becky…
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No matter how long a friendship or relationship has existed, there is always the capacity to strengthen your connection and understand one another at a deeper level. Through fun and reflection, join hosts Becky McNattin and Tara Martini as they discuss ways in which we can strengthen our existing relationships through thoughtful connection.
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Perceptions, values, and beliefs around mental health have changed through the decades. Influencing factors and societal responses have shifted intensely! Join Becky McNattin and Tara Martini, as they host guests Amy Gold and Danielle Sorenson, to engage in meaningful dialogue about generational differences in supporting emotional struggle and overall mental wellness.
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