Feels Out Loud
Sundays 9AM - 10AM
Learn more about the show at: https://www.becomingtogethermn.com/
Feels Out Loud shares candid conversations about real experiences, human emotions, and mental wellness. The show takes an honest, vulnerable look at what it means to live authentically and explores the ways in which we get there. Professional experience meets humor and humility as we navigate a healing journey of honoring feelings and becoming our truest selves. It's messy. It's hard. It's worth it. Hosted by Becky McNattin, Tara Martini, and the Becoming Together Therapy and Wellness team, Feels Out Loud is an in-depth look at what it means to embrace emotion, be present, and celebrate our humanness, together. We are therapists, teachers, creatives, allies, and dreamers committed to supporting and connecting our community through meaningful discussions. Join us in living and sharing mental health every day with Feels Out Loud. Learn more about the show at: https://www.becomingtogethermn.com/
Conflict is a part of every relationship. For couples, it can significantly impact interactions and overall health of the relational connection. Depending on how conflict is navigated, it can lead to perspective taking, emotional processing, and trust. Conflict can be connection building. Join Becky McNattin and Tara Martini, along with guest Erica Nesvig, to talk…
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Do you find yourself ever saying, “I am not capable of doing this job,” “I am so inept,” or “I am most definitely not smart enough to get this done”? Have you ever felt like your incompetence being realized by people around you is just a matter of time? If so, you are not alone…
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Traveling allows people to escape from the stressors of their lives and provides a chance to explore a new culture, slow down for a bit, or even check an item off their bucket list. Unfortunately, for many, the travel facet of the experience can be a source of major anxiety and fear. Join Becky McNattin…
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Self-care in the United States is a billions of dollars industry. But what is self-care really? And what is the difference between self-care and self-improvement? How can we actively integrate self-care into our daily lives in sustainable ways that promote a relationship with ourselves as unique individuals? Join Becky McNattin and Tara Martini as they…
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For many, the idea of going to the chiropractor simply entails a quick adjustment with little education about the healing properties and connection to the nervous system. Join Becky McNattin and Tara Martini, as they are joined by Dr. Lauren Brettingen from Be Well Chiropractic – Pediatric, Prenatal & Family Care to discuss what chiropractic…
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American society is wrought with burnout. As of 2025, 66% of adults endorse burnout in their lives and the ramifications on mental health are significant. Join Becky McNattin and Tara Martini to process through what burnout is and how to identify if and when it is occurring. Additionally, Becky and Tara explore how to embrace…
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Being an adult is hard. So many additional responsibilities, challenges to navigate, and skills we must draw from. And even more challenging, is doing all of this within the context of broader relationships! Inevitably, we as humans, cause hurt for those we care about. How do we take ownership for our wrongdoing when we are…
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Depression is a very real experience for men. Statistics report that 1 in every 10 men struggle with depression and that men are four times more likely to die by suicide every year. Less than half of men with depression will receive treatment. Join Becky McNattin and Tara Martini, as they host guest Mark Meier…
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Life is filled with transition and change. In fact, the average person experiences transition every 12-18 months throughout their lives. That is a lot to absorb, respond to, and integrate! The mental health impact of life transitions can be intense, and the need for support is critical. Join hosts Becky McNattin and Tara Martini, along…
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Birth order. Something we hear so much about and often talk about in a jovial style regarding whether or not we fit the descriptor for our place in our family. Although, have you ever taken the time to reflect on birth order, and expectations around such, may impact our mental health? Join Becky McNattin and…
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