11. The Art of Self Love

What does it mean to love yourself?  What does that look like?  Why is it so important, and how can this one consistent practice help change your life?  This concept and practice can help change the mental health of the world if there were more people learning this at younger ages.  The good news is-…

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Local Minnesota Radio Hour – December 12, 2018

Doug talks about how the endless Trump legal problems are distracting from how terrible he’s been on policy issues. Also Randy in Coon Rapids says everything is a witch hunt (ugh) and callers respond. Also news on the farm bill, the Wisconsin GOP-Scott Walker power grab, and the news quiz Doug and Brett take.

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Local Minnesota Radio Hour – December 11, 2018

Brett Johnson and Hunter Hawes host. Richard Painter joins to talk about Trump’s ethics as well as mining and what he has been up to since running for US Senate. Dean Phillips has a town-hall scheduled, remembering the days of absent Erik Paulsen and his negative campaign ads. Also MAGA Tinder?

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10. Self-Care: Where It All Begins

Self-care should be our number one priority. Taking small positive steps to integrate self- care into our daily lives can have a snowball effect on embracing other positive changes, creating a very different life for us.

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Local Minnesota Radio Hour – December 5, 2018

Doug speaks with Scott Ross of One Wisconsin Now about how Republicans were able to take power away from the incoming Governor and Attorney General. Then your thoughts on why Republicans are putting through sore loser legislation. Can they be held accountable? Do they care?

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Local Minnesota Radio Hour – December 3, 2018

Doug reflects on the passing of George HW Bush and how different he is than modern Republicans. Also Democrats first bill when they take over the House is to reform ethics in Congress. Also what would a presidential run from Amy Klobuchar look like?

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9. Drama Anyone?

Drama is something we all run into in our everyday lives and it’s also something that tends to escalate during the holiday season, or anytime we gather together with family. We discus how to know when drama is showing up, or if it’s just normal everyday emotions and caution that we are experiencing.

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Local Minnesota Radio Hour – November 27, 2018

Phil Wolgin from CAP’s immigration policy team joins to talk about teargassing asylum seekers. Then Jenn Schualtz State Representative from Duluth joins to talk about gerrymandering. Where do the Minnesota DFL congress people stand on Nancy Pelosi as speaker of the house?

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Local Minnesota Radio Hour – November 26, 2018

Hunter shares his thoughts on how to engage with family members around the holidays who you disagree with politically. Also why Trump starting a government TV channel might not be a bad thing. How Minnesota is a blue beacon of hope in a midwest surrounded by red. And how the electoral college in the long…

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Local Minnesota Radio Hour – November 19, 2018

Hunter talks about why Trump is a bad head of state. Also how Republican presidents seem to get worse and worse every time. Also Robert Pilot of I’m Awake reports live from a very unfortunate fire at the Wall of Forgotten Natives. And a movement to get more fast food places unionized.

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6. Rewiring the Brain For Your Best Life

You can rewire your brain painlessly in multifaceted ways to create a more positive and joyful life.  It also works to reduce ways of being that you’d like to get rid of.  We’ll take a look at the miraculous ways the brain can constantly change!

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5. Beliefs: Both Conscious, and the Unconscious Saboteur

Our beliefs affect our lives more than we realize. The beliefs, or domestications we learn as a child, and carry into our adult lives affects everything from our choices in life, to our self talk.  So how might this be sabotaging your life?  Listen and learn more!

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Local Minnesota Radio Hour – October 31, 2018

Brett speaks with both candidates in the tightly contested Brooklyn Park mayoral race, challenger Hollies Winston and current mayor Jeff Lunde. Also Steve Morse of the MN Environmental Partnership talks about what environmental issues you should consider when voting Tuesday. And Brett’s thoughts on why Nancy Pelosi should remain the house Democratic leader,

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Local Minnesota Radio Hour – October 30, 2018

Hunter Hawes and Brett Johnson host today and talk about newly elected Brazilian President Jair Bolsonaro and his march towards fascism. Are there parallels to America and Trump? Also conservative Twitter GAB has been shut down. And Minnesotan is seeing over $70 million dollars of political ads…why are so many of the ads negative?

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4. Promises to Keep

There are four promises, or agreements, that if kept, will drastically change your life for the better.  Based on the Four Agreements, by Don Miguel Ruiz, this show will show you a way to reduce drama in your life, as well as guilt and feelings of being less than, or not enough.

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Local Minnesota Radio Hour – October 24, 2018

Bill Halter fills in today and speaks with former national security advisor and CD8 DFL candidate Leah Phifer talk about today’s bombing attempts on prominent Democrats. Also Richard Carlbom of the Dean Phillips campaign talks about the final weeks of the CD3 election. Also we take a look at all the congressional races in Minnesota…

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3. Stress: Kicking the Habit

Stress is no simple thing, and dealing with it takes a little practice. If you want to become a ninja at kicking stress at its root and staying calm, you are going to have to work at it a little bit. In this show we’ll be giving you techniques and ideas to apply to your…

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Local Minnesota Radio Hour – October 17, 2018

Brett speaks with Robert Pilot about the newly expanded Native Roots Radio Presents I’m Awake (Saturdays 1-3) as well as Elizabeth Warren’s Cherokee heritage controversy and indigenous voting problems in North Dakota. Also Michael Livingston tells us about a peace march in Minneapolis on Sunday. And Rob Levine of EdHiveMN.com tells us about some of…

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Local Minnesota Radio Hour – October 16, 2018

Hunter and Brett host today’s show and talk about the AG race and why there are good reasons to vote for Keith Ellison. Also Will Sommer of the Daily Beast talks about the latest on the right wing media and how many of their figures are failing to get monetized. And what are the motivations…

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2. New Perspectives on an Old Issue – Stress

Even though stress is an age-old issue, it is showing up in new and insidious ways. The silent and persistent invasion of stress in modern life will be discussed, as well as the male/female reactions to this very real threat. Come hear the ways stress may be infiltrating your life unawares on a day-to-day basis.

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1. Up Close and Personal with Awakened Living Infusion

Join Connie and Michelle as they introduce themselves, and also talk about what this show will be about in the year ahead.  You will get to know about their personal journeys into their fields, and what their areas of expertise are.

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Local Minnesota Radio Hour – October 10, 2018

Brett speaks with Kayli Schaaf of Indivisible North Metro about how they’re preparing for the 2018 election and beyond. Also Dr. Scott Shamblott of Shamblott Family Dentistry talks about how opioid addiction affects oral and dental health. And Doug Pagitt previews tonight’s Vote Common Good rally in Richfield.

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Local Minnesota Radio Hour – October 9, 2018

Hunter Hawes and Brett Johnson host today’s show and speak with the usual 4 PM host, Doug Pagitt, about his Vote Common Good Tour which comes to Minnesota tomorrow. Also how we plan to expand AM950 beyond the traditional radio airwaves to different social media platforms. And history Professor Peter Rachleff of Macalester College tells…

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Local Minnesota Radio Hour – October 2, 2018

Brett Johnson hosts today and speaks with Mar Frascone from IREB (Indivisible Resistance of Eagan Burnsville) about some of the events they have coming up. Also Nancy Nord Bence from Protect MN tells us about the westside rally against gun violence taking place Saturday from 1-4 in Excelsior. And we play back Jeff Stein’s interview…

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