Posts by Brett Johnson
Unpack This For Me: States’ Power to Fight the Trump Admin
How can states fight back against fascism and Trump? Turns out there is a taxonomy of five tiers of resistance that States can do right now. It has been developed and researched by Christopher Armitage and he joins us to discuss. Christopher Armitage is an Air Force veteran, journalist, former law enforcement officer, and author…
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Read MoreNative Roots Radio Presents: Controlled Fire – Ep. 5: The Warrior Way of Reclaiming Sobriety and Culture
Hunter Thundercloud and Arrow Funmaker sit down with Capri Garcia to explore the powerful intersection of ancestral wisdom and modern sobriety. They dig deep into the hurdles of making cultural ceremonies like sweat lodges billable services and why true healing often requires a “warrior’s way” approach that the standard medical system just wasn’t built for.…
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Read MoreNative American Patriot Talk – Ep. 4: No Kings in Minnesota and the New Front of Tribal Defense
We’re reclaiming the word “patriot” and looking at what it truly looks like to defend this land from the front lines of the movement. Between the “No Kings” rallies and the ongoing legal battles against ICE overreach in Minneapolis, there’s a lot to unpack regarding our constitutional rights and the fight for justice following the…
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Read MoreRECkoning with Real Estate – Ep. 30, Pt 1 of 2: Bill Gray on an Inclusive Path to Homeownership
Understanding how people access homeownership and where barriers still exist is at the center of this week’s conversation. Bill Gray, Director of the Minnesota Homeownership Center and a longtime nonprofit public relations professional joins us for a conversation surrounding opening up access to homeownership. Bill shares how the Homeownership Center works to support those facing…
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Read MoreBoldly Challenging Ableism – S2 E5: The Red Tape of Accessible Living with Nick Wilkie (Pt 1 of 2)
Katrina Simons welcomes Nick Wilkie to the podcast to bond over their shared experiences with disability and life in St. Paul. They explore Nick’s role at the Metropolitan Center for Independent Living and the importance of helping others remove barriers to independence. This conversation kicks off a two-part series highlighting Nick’s journey from an employment…
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Read MoreFood Freedom Radio – March 26, 2026
Laura Hedlund sits down with James Beard Award-winning food writer Beth Dooley to chat about why perennial foods are the “pioneer saplings” of a brand-new kind of integral living economy. From the deep, earth-healing roots of Kernza to the satisfying crunch of local hazelnuts, they explore how shifting our agricultural focus can actually restore the…
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Read MoreThe Illegal Trans Woman – Ep. 69: Heading to North Dakota for Trans Visibility and Advocacy
This week, I’m preparing to head West to Fargo and Moorhead, continuing my mission to bring visibility to places where our community is often kept in the shadows. In this “Talking Head” show, the first Big Story focuses on a disturbing new trend of anti-trans ballot measures in Washington and Maine that seek to ban…
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Read MoreBrett Johnson with Patrick Coolican (3/24/26)
Brett has our Tuesday conversation with the editor-in-chief of the Minnesota Reformer, Patrick Coolican. Today they talked about Medicaid funding possibly being restored to Minnesota, the financial crisis with HCMC and Michele Tafoya’s abortion stances. Learn more about what they talked about at: https://minnesotareformer.com/2026/03/23/whats-going-on-with-minnesota-medicaid-funding/ https://minnesotareformer.com/2026/03/24/hennepin-county-medical-center-is-an-important-statewide-asset-and-must-be-saved/
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Read MoreNative American Patriot Talk – Ep. 3: The Battle for Civil Liberties from Minnesota to Overseas Wars
Chase Iron Eyes is back to dig into what it really means to be a patriot when your rights feel like they’re under fire from every direction. He takes a hard look at everything from corporate tyranny and ICE raids in Minnesota to the dangerous foreign policy moves happening overseas in Iran. It’s a heavy…
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Read MoreBrett Johnson with Patrick Coolican (3/17/26)
Brett has our weekly conversation with Patrick Coolican of the Minnesota Reformer. Today they talk about the Minnesota legislature looking to ban online prediction markets and follow the case of a Minnesota woman with no criminal record and a serious medical condition being held at an ICE facility in Texas. Read more about what they…
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Read MoreFeels Out Loud – Ep. 60: Finding Meaning
“He who has a why to live for can bear almost any how.” While we often hear that finding purpose is the key to resilience, searching for it in the middle of a chaotic life can feel like an impossible task. Join hosts Becky McNattin and Tara Martini as they explore Viktor Frankl’s Man’s Search…
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Read MoreDo Different Better – Ep. 94: High Earners, High Fixed Costs: The New Financial Fragility
**High Earners, High Fixed Costs: The New Financial Fragility** You’re making good money and still feel financially fragile—and it’s not because you’re “bad with money.” It’s because your ‘fixed-cost load’ is eating your ‘optionality’. In this episode, Elaine breaks down why income can mask instability, how lifestyle commitments quietly become financial handcuffs, and how to…
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Read MoreBoldly Challenging Ableism – S2 E3: Faith, Mental Health, and Finding Your Voice with Guest Joe Carr
Katrina is joined by disability advocate Joe Carr. Joe gets real about the often-overlooked connection between mental health and disability. He opens up about his personal journey, from the challenges of feeling misunderstood to finding deep support in his faith and the people who truly see him. It’s a powerful conversation about the importance of…
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Read MoreRECkoning with Real Estate – Ep. 28, Pt 2 of 2: Housing in Action is Building Community in Minneapolis
In this episode of RECkoning with Real Estate, we’re once again joined by AsaleSol Young, Executive Director of Housing in Action. This week, we explore another side of Housing in Action’s work – their ever-important legislative and policy efforts. Learn about Housing in Action’s deep understanding of the economic pressures and safety concerns of renters,…
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Read MoreNative Roots Radio Presents: Controlled Fire – Ep. 4: Breaking the Stigma of Addiction in Native Communities
Hunter Thundercloud, Arrow Funmaker, and Dr. Alec Thundercloud sit down to chat about the heavy stuff—the multi-layered stigma around addiction and mental health in Native communities. They get into how everything from cultural beliefs to systemic barriers and even historical trauma makes it tough for people to reach out for help. It’s a real, honest…
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Read MoreBrett Johnson with Patrick Coolican (3/10/26)
Brett has our weekly conversation with Patrick Coolican, editor-in-chief of the Minnesota Reformer. Today they talk about the Trump administration making wire transfers harder for Somali immigrants, a possible Allina doctors strike and AI regulation at the state legislature. Find more about what they talked about at: https://minnesotareformer.com/2026/03/10/feds-making-it-harder-for-immigrants-to-send-money-to-family/ https://minnesotareformer.com/briefs/hundreds-of-allina-doctors-authorize-open-ended-strike-as-negotiations-enter-third-year/ https://minnesotareformer.com/briefs/minnesota-lawmakers-seek-to-regulate-artificial-intelligence/
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Read MoreBoldly Challenging Ableism – S2 E2: Fighting for Better Air Travel Standards with Rob Wudlick
This week we feature Rob Wudlick, an industrial engineer and dedicated advocate for spinal cord injury research. Rob joins Katrina Simon to share the frustrating reality of air travel for wheelchair users, from the nightmare of having a custom chair mangled by an airline to the constant battle for better accessibility standards. It’s a candid…
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Read MoreDo Different Better – Ep. 93: Escaping the Money Stress Loop
Ever feel like your brain is a browser with 47 tabs open, and three of them are playing music you can’t find? If money is the background noise that never quite stops—even when you aren’t shopping or paying bills—you aren’t broken. You’re just stuck in a Money Stress Loop. In this episode of the Do.Different.Better.…
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Read MoreWall of Power Radio Hour – March 7, 2026
Join Paul Metsa on the latest episode of the Wall of Power Radio Hour as he chats with Native American musician Keith Secola about his journey from the Iron Range to performing at the Olympics and major venues worldwide. The two discuss the inspiration behind Keith’s “Native Americana” style and the stories of resilience woven…
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Read MoreSorting Through Life – Ep. 10: The Art of Swedish Death Cleaning
Colleen Waterston and Alicia Aragon break down the surprisingly charming book, The Gentle Art of Swedish Death Cleaning. They dive into how starting this process early—like in your sixties—isn’t just about clearing out clutter; it’s a beautiful way to gift your loved ones a legacy instead of a burden. Whether it’s selling off jewelry to…
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Read MoreConnections Radio – March 7, 2026
Laurie Fitz sits down with the team behind the Great American Think-off in New York Mills, Minnesota, to dive into the art of civil discourse. They’re tackling this year’s massive question—whether our constant pursuit of happiness is actually making us miserable—and chatting with past winners about how deep thinking can bring a community together. If…
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Read MoreWall of Power Radio Hour – February 28, 2026
Host Paul Metsa interviews Twin Cities broadcast legend Mary Lucia about her great new book “What Doesn’t Kill Me Makes Me Weirder and Harder To Relate To”. It is a brilliant and harrowing tale of enduring three years of being stalked by one of her listeners on MPR’s The Current radio show. They also chatted…
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Read MoreNative American Patriot Talk – Ep. 2: Will Kelly and Ian Austin on Defending Against Tyranny
Chase Iron Eyes sits down with military veterans Will Kelly and Ian Austin to discuss their experiences standing up for constitutional rights. These two patriots share their eye-opening journeys from joining the armed forces to getting arrested while defending free speech in Minnesota. It’s a raw, honest conversation about holding the government accountable and fighting…
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Read MoreBrett Johnson with Patrick Coolican (3/3/26)
Brett has our weekly conversation with Patrick Coolican, editor-in-chief of the Minnesota Reformer. Today they talk about Angie Craig reversing her support of the Laken Riley Act, Pete Stauber inviting right wing troll Nick Shirley to the State of the Union, and Hennepin Co. Attorney Mary Moriarty seeking evidence to prosecute federal agents like Greg…
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Read MoreBoldly Challenging Ableism – S2 E1: Raising Team Felix with Haley Brunelle and the Magic of AAC
Starting off season two, Katrina chats with her friend Haley Brunelle about her journey as a “medical mom” to her incredible eight-year-old son, Felix. They dive into the world of augmentative and alternative communication (AAC), the daily hurdles of navigating healthcare systems, and why Haley is so passionate about giving Felix the best shot at…
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Read MoreFood Freedom Radio – February 28, 2026
Laura Hedlund sits down with Leena Pradhan-Nabzdyk, PhD, MBA—the CEO and co-founder of Canomiks and WhatToTrust.com—to pull back the curtain on the $60 billion supplement industry. They dive into how genomic science is being used to validate traditional Ayurvedic remedies like turmeric, helping you find products that actually do what they say. It’s an essential…
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Read MoreRECkoning with Real Estate – Ep. 26: Part 2 of 2 The Systems Behind Our Cities
Today, we engage in Part 2 of a hefty conversation with Professor Edward G. Goetz of the University of Minnesota, examining patterns of residential segregation in Minnesota. Dive in to explore meaty concepts like the “segregation tax” versus the “segregation dividend.” Along the way, we unpack topics like mortgage interest deductions and income-to-housing cost ratios…
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Read MoreFeels Out Loud – Ep. 58: the Power of Tears
A phrase used by therapists time and time again is, “Let it out. A good cry is so healing.” This phrase might be common, but how often do we take the time to dig into the why behind it? Tune into this episode as hosts Becky McNattin and Tara Martini explore the healing power of…
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Read MoreDo Different Better – Ep. 92: Stop Paying the Chaos Tax and Reclaim Your Financial Peace
Ever feel like your money life has 37 tabs open, and half of them are playing music you can’t find? If you’re a high earner who feels like you’re doing “everything right” but still finds yourself blindsided by a recurring app subscription or a late fee you definitely didn’t see coming, you aren’t irresponsible—you’re overloaded.…
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Read MoreDownright Upright Show Ep. 160: Jerome Evans
Philip is joined by Jerome Evans, host of Bottomless Coffee with Jerome and the Executive Director of “One Voice”, Minnesota’s LGBTQ+ mixed chorus! On this episode we discuss the current precarious political situation in the Twin Cities and our country. We also discuss the newest iteration of his show and his work with “One Voice”!
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Read MoreBrett Johnson with Patrick Coolican (2/24/26)
Brett was joined by editor-in-chief of the Minnesota Reformer, Patrick Coolican. This week they talked about gun safety measures being proposed at the legislature and how the groundwork for fraud in Minnesota human services goes back 50 years. Find more about what they talked about at: https://minnesotareformer.com/2026/02/24/minnesota-democrats-renew-push-for-new-gun-control-measures/ https://minnesotareformer.com/2026/02/23/report-groundwork-for-fraud-in-minnesota-human-services-goes-back-50-years/
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Read MoreRECkoning with Real Estate – Ep. 25: Part 1 of 2 The Systems Behind Our Cities
In this deeply important conversation we are honored to welcome Edward Goetz, professor at the Humphrey School of Public Affairs, director of the Center for Urban and Regional Affairs. Regarded as one of the foremost housing policy scholars in the Twin Cities and beyond, Professor Goetz guides us through the historical and structural forces that…
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Read MoreFeels Out Loud – Ep. 57: Mental Health Needs for Emerging Adults
What exactly is “emerging adulthood,” and why does it feel both exciting and terrifying all at once? Join hosts Becky McNattin and Tara Martini as they chat with therapists Emily Higgins and Robin Melville about the unique mental health hurdles facing 18 to 25-year-olds today. The group dives into identity exploration, the “instability” of your…
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Read MoreFood Freedom Radio – February 21, 2026
Laura Hedlund sits down with Lucas Rhoads, Monta Hayner, and Lori Cox to dig into the heavy reality of how neonicotinoids are poisoning our bees, birds, and even our drinking water. They explore the systemic nature of these toxins and the frustrating reasons they’re still everywhere in the U.S. while other parts of the world…
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Read MoreLiving Healthy and Aging Well – February 21, 2026
Lachelle Semanko, Executive Director of Rein in Sarcoma, joins Ken Haglind, host of “Living Healthy and Aging Well” radio show, to talk about Sarcomas, an uncommon and often misdiagnosed group of bone and soft tissue cancers that strike children and adults. Since 2001, Rien in Sarcoma has funded many research projects towards developing new treatments…
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Read MoreDo Different Better – Ep. 91: Emergency Funds Aren’t One-Size-Fits-All: What’s Yours?
Emergency funds aren’t a vibe. They’re a strategy. In this episode of the Do.Different.Better Show, Y. Elaine Rasmussen breaks down why the “save 3–6 months” rule is too generic to be useful—and how to calculate a safety buffer that actually fits your life. You’ll learn the 3-tier framework: Baseline: keeps the lights on Buffer: prevents…
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Read MoreNative American Patriot Talk – Ep. 1: Chase Iron Eyes on the Crisis in Minneapolis
Chase Iron Eyes is on the ground in Minneapolis for our debut, breaking down the intense constitutional crisis currently hitting home in the Twin Cities. We’re taking a hard look at recent ICE overreach and the tragic loss of Renee Nicole Good, exploring why defending the Bill of Rights is a sacred duty for every…
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Read MoreBrett Johnson with Patrick Coolican (2/17/26)
It’s our weekly Tuesday conversation with Patrick Coolican, editor-in-chief of the Minnesota Reformer. This week Brett and Patrick talk about the opening of the legislative session and how Minnesota citizens turned the public tide against ICE. Find more about what they talked about at: https://minnesotareformer.com/2026/02/16/will-this-be-the-most-unproductive-minnesota-legislative-session-ever/ https://minnesotareformer.com/2026/02/16/minnesota-house-republican-leaders-dont-want-to-talk-about-immigration-enforcement/ https://minnesotareformer.com/2026/02/13/minnesota-1-trump-0/
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Read MoreRECkoning with Real Estate – Ep. 24: Part 2 of 2: The Right Fit, Found
Part 2 of our conversation with Ginger Eager goes deeper into the real experience of buying a home. Ginger shares what it was like to look at 58 houses before finding the right one, including the excitement, the disappointment, and a bidding war that didn’t go her way. We talk candidly about realtor motivations, the…
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Read MoreQueer Spirit Radio – February 2026
TanyaMarck and Nick from the Queer Spirit podcast and community offer us practices and energies related to self-healing and community healing. Connect with Queer Spirit, TanyaMarck, and Nick here: thequeerspirit.com
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Read MoreDo Different Better – Ep. 89: The 4 Types of Financial Capacity—and Why Most People Build the Wrong One First
Why do smart, high-earning people still feel stuck with money? It’s not discipline. It’s not knowledge. It’s identity. In this episode of the Do.Different.Better Show, Y. Elaine Rasmussen introduces the concept of Wealth Identity—the invisible pattern that shapes how you earn, save, give, invest, and set goals. You’ll learn: Why copying other people’s financial goals…
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Read MoreFeels Out Loud – Ep. 55: Lifestyle Medicine and Mental Health
What is lifestyle medicine? What is included and how can foundational aspects of life like sleep and physical activity impact our mental wellbeing? Tune into this episode as hosts Becky McNattin and Tara Martini invite integrative health providers Melissa Claar and Laurie Geddes on the show to talk through these concepts!
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Read MoreBrett Johnson with Patrick Coolican (2/3/26)
It’s our weekly Tuesday visit with the editor-in-chief of the Minnesota Reformer, Patrick Coolican. Today Brett and Patrick preview caucus night, new campaign finance numbers and Mike Lindell’s campaign buying his own books. Find more about what we talked about bat: https://minnesotareformer.com/briefs/minnesota-precinct-caucuses-are-tonight-heres-what-you-need-to-know/ https://minnesotareformer.com/2026/02/03/these-gop-candidates-for-minnesota-governor-have-raised-the-most-money-so-far/ https://minnesotareformer.com/2026/02/03/mike-lindells-campaign-for-governor-is-buying-boatloads-of-mike-lindell-autobiographies/
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Read MoreWall of Power Radio Hour – January 31, 2026
Paul dives into a powerful conversation with legendary folk musician Charlie Maguire and author Steven E. Mayer about the resilience of the human spirit. We’re drawing parallels between the historic 1934 Minneapolis truckers’ strike, the Iron Range labor battles, and the current struggles for justice on our city streets. It’s an episode steeped in local…
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Read MoreFood Freedom Radio – January 31, 2026
Laura speaks with Teresa McCormick, the Executive Director of The Good Acre, to talk about how Minnesota’s largest non-profit food hub is shaking things up. Teresa explains their “farm to community” mission, which connects local farmers with schools and hospitals to ensure everyone gets a seat at the table with fresh, healthy food. We also…
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Read MoreRedefining Recovery – Ep. 89 (Encore): Sabrina from MRC and Her Story
This episode originally aired December 7, 2024: Caddy and Sabrina talk about Sabrina’s story as well as community and culture with recovering from addiction.
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Read MoreDo Different Better – Ep. 88: Why Your Money Habits Fail (And How to Fix Your Identity)
Most people think they’re failing at money because they lack willpower, but Elaine explains why you’re likely just wearing a financial identity that doesn’t fit. This episode dives deep into the four distinct wealth types—Builders, Caretakers, Maximizers, and Minimalists—to help you stop the “goal stacking” and start designing a strategy that actually respects your natural…
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Read MoreRECkoning with Real Estate – Ep. 22: Pt 2 of 2 Insurance Claims Explained w/ Ben Feldman
In this episode, we continue our conversation with Ben Feldman of Active Insurance Solutions, an independently owned insurance company. We unpack more often-overlooked parts of homeowners insurance, including roof coverage, minimum deductibles, and common add-ons/endorsements. These details don’t come up often, but they’re helpful to understand ahead of time, before it may be too late.…
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Read MoreBrett Johnson with Patrick Coolican (1/27/26)
Patrick Coolican, editor-in-chief of the Minnesota Reformer, is back for his weekly Tuesday visit. Today Brett and Patrick talk about the tide turning against ICE, Chris Madel dropping out of the governor’s race and what’s happening with Amy Klobuchar. Find more about what they talked about at: https://minnesotareformer.com/2026/01/26/repub/trump-sending-border-czar-homan-to-minnesota-in-aftermath-of-second-fatal-shooting/ https://minnesotareformer.com/2026/01/26/chris-madel-drops-out-of-race-for-gop-nomination-for-governor-blasts-immigration-crackdown/ https://minnesotareformer.com/2026/01/22/sen-amy-klobuchar-files-paperwork-to-run-for-minnesota-governor/
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Read MoreRECkoning with Real Estate – Ep. 21: Pt 1 of 2 Insurance Claims Explained w/ Ben Feldman
In this episode, we sit down with Ben Feldman: Partner of Active Insurance Solutions, an independent insurance agency based in Chanhassen, to talk all things insurance claims. We cover the key steps to take when an event needs to be reported, how to better understand your coverage, and best practices to keep in mind when…
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Read MoreRedefining Recovery – Ep. 88 (Encore): Dr. Sue Hoisington – Nuway Alliance
This episode originally aired November 23, 2024: Host Caddy Frink is joined by Dr. Sue Hoisington from Nuway Alliance. Dr. Hoisington is a leader in the field of treating co-occurring substance use and mental health disorders with over 30 years of experience in the field.
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Read MoreFeels Out Loud – Ep. 53: Exploring “Toxic” Everything
Have you noticed the use of the word “toxic,” to describe pretty much anything? Toxic positivity, toxic parenting, toxic environment, toxic masculinity, toxic relationships…the list goes on. We use this word to describe circumstances and situations, but what are we really saying? In this episode, hosts Becky McNattin and Tara Martini discuss the concept of…
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Read MoreDo Different Better – Ep. 87: Why Your Financial Goals Don’t Stick (And How to Fix It)
Ever feel like your financial goals are just wishful thinking that fades by February? In this episode of The Do Different Better Show, Elaine Rasmussen gets real about why the standard “save more, spend less” advice often falls flat—especially for high earners feeling the squeeze or folks just trying to find some stability. Instead of…
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Read MoreFood Freedom Radio – January 24, 2026
Laura Hedlund takes us inside Zion Community Church to meet the “brigade” of neighbors fighting a local humanitarian crisis with radical community love. You’ll hear how volunteers like Ryan and Kaylee are sourcing fresh produce from local farmers to pack hundreds of shelter-in-place kits for families terrified to leave their homes. It’s a moving reminder…
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Read MoreTwin Cities Pride Amplified – Ep. 105: Behind the Decision to Cancel Half Way to Pride
Andy, Rina, and Kelsey sit down for a raw conversation about the difficult start to 2026, opening up about the tough decision to cancel Half Way to Pride due to safety concerns. They share an emotional look behind the scenes at how the organization pivoted overnight to turn their office into an emergency food pantry…
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Read MoreNative Roots Radio – January 22, 2026
Joining Robert Pilot: Robert Lilligren of NACDI
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Read MoreNative Roots Radio Presents: Controlled Fire – Ep. 2: Thundermaker Wellness Building Community Through Ceremony
Hunter Thundercloud and Arrow Funmaker share the story of founding Thundermaker Wellness Center, discussing how they are building a community rooted in ceremony to support Native men in recovery. They join Robert Pilot to explore the importance of traditional cultural practices as everyday life rather than occasional events, highlighting the power of connection and shared…
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Read MoreBrett with Patrick Coolican (1/20/26)
Patrick Coolican, editor-in-chief of the Minnesota Reformer joins to talk about some of the latest reporting from the Reformer. This week Brett and Patrick talk about the DOJ launching investigations into Minnesota politicians, a court ruling against ICE tactics vs. protestors, corporate responses (or lack thereof) and more. Find more about what they talked about…
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Read MoreFeels Out Loud – Ep. 52: Honoring Emotions Through Wintering
In this episode, hosts Becky McNattin and Tara Martini discuss the concept of wintering. Maybe you have wondered what this term means, or what it looks like? Join Becky and Tara for a conversation that explores wintering through various perspectives including the world of literature, Chinese and modern medicine, the mental health world, and our…
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Read MoreFood Freedom Radio – January 17, 2026
Join Laura Hedlund as she explores the intricate connection between our microbiome, fermented foods, and overall well-being. Guest experts Andreas Gomez and Jonah Uyldert share their insights on how a healthy gut can bolster our physical and mental health. #FoodFreedomRadio #Microbiome #GutHealth #Fermentation #HealthyEating #WellnessJourney #Probiotics #NatureLedGardening #HealthAndWellbeing #PodcastLife
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Read MoreDo Different Better – Ep. 86: The Soft Skills That Actually Build Wealth
You already know how to earn. You’re responsible. You’re informed. You’ve done what you were “supposed” to do with money. So why does financial clarity still feel just out of reach? In this episode of the **Do.Different.Better Show**, Elaine Rasmussen names the quiet truth most finance conversations avoid: wealth isn’t built by tactics alone. It’s…
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Read MoreRECkoning with Real Estate – Ep. 20: PART 2 OF 2: How to be an advocate, activist, and professional agitator with YIMBY (Yes In My Back Yard)
In part two of our conversation with YIMBY director and housing advocate Leora Tanjuatco Ross, we dig deeper into the U.S. housing shortage and focus on the power of individual action. This episode shows how a single person can make a meaningful impact in the push for more housing. Links below will help you get…
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Read MoreThe Illegal Trans Woman – Ep. 59: ICE Raids, SCOTUS Arguments, and a Grassroots Victory in Carver County
This week’s Big Story covers the terrifying ICE raids sweeping the Twin Cities and my concerns regarding the Supreme Court’s recent arguments on transgender student athletes. For the Big Interview, I speak with Becky and Monique, two courageous activists from Carver County who detail how they successfully rallied their community to stop the local Sheriff…
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Read MoreRedefining Recovery – Ep. 87: Finding Hope and Humor When the World Feels Heavy
In this episode, Caddy and Sarah navigate the challenges of finding hope and calm amidst a chaotic and uncertain world. They share personal strategies for managing stress, from watching Hallmark movies to simply being grateful for “having a glass,” whether it’s half-full or half-empty. With humor and heart, they encourage you to lean on their…
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Read MoreBrett Johnson with Patrick Coolican (1/13/26)
Patrick Coolican, the editor in chief of the Minnesota Reformer, returns for his weekly Tuesday visit. Today we talk all about ICE activity in Minnesota and how the Reformer is covering the latest developments. Find all the stories we talked about at: https://minnesotareformer.com/2026/01/13/in-the-car-with-minneapolis-community-patrols/ https://minnesotareformer.com/2026/01/12/minnesota-twin-cities-sue-trump-administration-to-halt-federal-immigration-surge/ https://minnesotareformer.com/2026/01/12/u-s-border-patrol-knees-man-in-face-in-minneapolis-as-other-agents-hold-him-down/
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Read MoreWall of Power Radio Hour – January 10, 2026
Paul Metsa sits down with Vietnam veteran and legendary Twin Cities musician Ronn Easton to discuss his experiences during and after the war. Easton shares powerful insights into the challenges of returning home, his involvement with the organization Home of the Brave, and his perspective on the current political landscape in America. A few hours…
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Read MoreDownright Upright Show Ep. 153: Rep. Kaela Berg
Philip was joined by Minnesota Rep. Kaela Berg, who represents District 55B, which encompasses a majority of Burnsville, Minnesota. On this episode we discuss her political platform and her campaign for the U.S. House in the 2nd Congressional District, the seat Angie Craig currently occupies. Note: This interview was conducted prior to the shooting of…
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Read MoreRedefining Recovery – Ep. 86 (Encore): Caddy Frink and Sarah Kemp on Goal Setting
This episode originally aired January 11, 2025: This week Caddy Frink and Sarah Kemp talk about New Years resolutions and goal setting and how to realistically manage those goals.
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Read MoreDo Different Better – Ep. 85: 2025 Year in Review: What We Learned About Money, Power, and Choice
If you earn well, do the “right” things financially, and still feel uncertain about your next move—this episode is for you. This New Year’s episode of the Do.Different.Better Show is not about budgeting tips or resolutions. It’s about stepping back to examine what the past year actually taught us about money, ownership, and decision-making when…
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Read MoreNative Roots Radio Presents: Controlled Fire – Ep. 1: Debut Episode!
Hunter Thundercloud and Robert Pilot discuss the revolutionary indigenous recovery model at the Thundermaker Wellness Center alongside co-founder Aero Funmaker. The conversation highlights how integrating Ho-Chunk cultural traditions and long-term stabilization periods can effectively address generational trauma and empower native men within their communities.
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Read MorePromo for Native Roots Radio Presents: Controlled Fire
Redefining Recovery – Ep. 85 (Encore): Supporting Minnesota Recovery Connection
This episode originally aired July 26, 2025: Caddy is joined by Cynthia Munguia, Executive Director of Minnesota Recovery Connection. They talk about the imortance of how Minnesota Recovery Connection helps those overcoming addiction and how you can support their work going forward. Donate today at: https://engage.minnesotarecovery.org/give/236716/#!/donation/checkout
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Read MoreSorting Through Life – Ep. 1: Meet Colleen and Alicia
Join Colleen and Alicia for the debut episode of Sorting Through Life as they pull back the curtain on what it’s really like to work as professional organizers. They walk you through the “Space by Space” method and explain why letting a stranger see your messiest junk drawer is actually the best way to start…
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Read MoreTwin Cities Pride Amplified – Ep. 102 (Encore): Quatrefoil Library
This episode originally aired April 3, 2025: Andi and Rina visit with Ollin Montes and Karen Hogan from Quatrefoil Library, which has a unique history in the Twin Cities. Its role in the LGBTQ+ community continues to grow and is more important than ever! Listen and learn more! https://qlibrary.org/
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Feels Out Loud – Ep. 49: What is hypnotherapy?
What do you know about hypnotherapy? What images or ideas come to mind when you think about this as a tool for emotional and psychological processing? In this episode, hosts Becky McNattin and Tara Martini invite hypnotherapist Calvin Hedberg on the show to explore hypnotherapy as a modality for mental health care. Come learn with…
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Read MoreRECkoning with Real Estate – Ep. 17 (Encore): Ben Feldman from AIS
This episode originally aired September 28, 2025: Ben Feldman, Owner of Active Insurance Solutions – a MN-based insurance independent agency – joins REC to discuss why it’s SO important to consider homeowner’s insurance when looking to buy. We talk about all the factors considered in pricing homeowner’s insurance and provide insight into questions you should…
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Read MoreThe Illegal Trans Woman – Ep. 56 (Encore): Battles, Bias, and Big Hearts
This episode originally aired December 21, 2024: The Big Story this week is a continuation of last week’s BS (literally, that’s what it is BS) with 37 Democratic Senators voting to pass the National Defense Authorization Act, including MN’s two Senators, Tina Smith and Amy Klobuchar. As with the House version, the bill passed by…
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Read MoreFeels Out Loud – Ep. 48: The Comfort Crisis
In a country where we engage with modern comforts all the time, have you ever wondered about the ways this might disserve our mental wellness? Embracing discomfort, a topic made more popular by author Michael Easter in his book The Comfort Crisis, can be a helpful tool in harnessing resilience and personal capacity. In this…
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Read MoreDownright Upright Show Ep. 150 – Joel Rainville, Director of Sales and Marketing for the Chanhassen Dinner Theaters
Philip Anthony is joined by proud married gay man Joel Rainville, who is the Director of Sales and Marketing for the Chanhassen Dinner Theaters.
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Read MoreDo Different Better – Ep. 82 (Encore): The Solopreneur’s Pricing Blueprint: Confident Rates, Strong Boundaries, Bigger Wins
This episode originally aired February 2, 2025: ️ Calling all consultants and solopreneurs! Are you ready to level up your business game and finally get paid what you’re worth? This episode of Do.Different.Better is your ultimate guide to setting confident rates, mastering negotiation, and maintaining boundaries that keep you thriving—not just surviving. In this episode,…
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Read MoreRECkoning with Real Estate – Ep. 16 (Encore): The REC Difference – Housing Justice
This episode originally aired October 19, 2025: This is the second part in a 2 part series and focuses on the housing non-profits that REC supports. How can Realtors make a difference in the housing justice space? Meghan and Paige with The Real Estate Collaborative (REC) continue the conversation about REC’s commitment to Housing Justice and what that…
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Read MoreDo Different Better – Ep. 81 (Encore): Redefining Wealth: Why “Rich” Isn’t the Same as Wealthy
This episode originally aired April 13, 2025: What does it really mean to be wealthy? In this episode, we challenge traditional ideas of success and explore why being “rich” doesn’t always equal true wealth.
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Read MoreBrett Johnson with Patrick Coolican (12/16/25)
Patrick Coolican returns for our weekly conversation with Brett about what’s happening in the Minnesota Reformer. Today they talk about ICE raids impacting immigrant businesses, a Trump administration investigation of Minnesota’s unemployment insurance program and a new Republican Party MN Governor poll. Find more about what they talked about at: https://minnesotareformer.com/2025/12/16/karmel-mall-once-a-bustling-center-of-community-falls-silent/ https://minnesotareformer.com/briefs/trump-admin-announces-target-review-of-minnesotas-unemployment-insurance-program/ https://minnesotareformer.com/2025/12/14/perennial-candidate-kendall-qualls-wins-minnesota-gop-gubernatorial-straw-poll/
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Read MoreBrett Johnson with Max Nesterak of the MN Reformer (12/9/25)
Brett was joined by Minnesota Reformer writer Max Nesterak, as they discussed his recent article, “Prosecutors have brought over 3,500 charges for marijuana possession in cars since legalization.” Read it at: https://minnesotareformer.com/2025/12/09/prosecutors-have-brought-over-3500-charges-for-marijuana-possession-in-cars-since-legalization/
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Read MoreBrett with Patrick Coolican (12/2/25)
Brett has our weekly conversation with the editor-in-chief of the Minnesota Reformer, Patrick Coolican. Today they talked about a new federal investigation about alleged ties between Somali-Americans convicted of stealing money from public programs and al-Shabaab, Tim Walz going on Meet the Press and more. Find more about what they talked about at: https://minnesotareformer.com/2025/12/02/trump-administration-orders-up-investigation-of-minnesota-stepping-on-their-own-prosecutors/ https://minnesotareformer.com/2025/12/02/first-step-for-walz-take-responsibility/…
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Read MoreThe Illegal Trans Woman – Ep. 52 (Encore): When Politics Trumps Science (Again)
This episode originally aired May 3, 2025: It’s an Ellie’s Talking Head Show! The Big Story is about how Robert Kennedy Jr.’s HHS has issued a report on gender affirming care for transgender youth and—surprise—it claims that that crucial medical care is harming children! Other stories have transgender people participating in the funeral for Pope…
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Read MoreRECkoning with Real Estate – Ep. 13 (Encore): Reimaging the Holidays with Evergreen Collective
This episode originally aired November 9, 2025: The holidays can often feel chaotic, but we’re here to make them a little more magical – just like in the movies. How can we create a holiday season that feels more meaningful, less stressful, and truly joyful? In this episode, Paige and Taylor explore reimagining two of…
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Read MoreDo Different Better – Ep. 79 (Encore): Save Money in Every Deal
This episode originally aired September 29, 2024: Get ready to unlock your negotiation superpowers in this episode of the Do.Different.Better Show! Host Elaine Rasmussen is dishing out savvy, practical tips to help you save big on purchases and services by mastering the art of negotiation. Whether you’re negotiating a car price, haggling for a better…
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Read MoreEpisode 73 of Politics Matters with Bruce Klopfleisch
Bruce Klopfleisch analyzes the legal incompetence of the Trump administration following the dismissal of politically motivated charges against James Comey and Letitia James due to procedural failures. He breaks down shattering new poll numbers that reveal deep public dissatisfaction with the current economy and inflation, contradicting the White House’s narrative of success. Finally, the discussion…
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Read MoreRedefining Recovery – Ep. 81 (Encore): Holidays and Self Care
This episode originally aired November 27, 2024: This week Caddy Frink and Sarah Kemp have a pre-holiday conversation!
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Read MoreFeels Out Loud – Ep. 45: Hygge: the Art of Cozy
We live in a country that has trained us to be fast paced and in a constant search for more. In this episode, hosts Tara Martini and Becky McNattin will explore a different pace. A slower pace. They will explore the art of cozy and togetherness and the impact this state of mind can have…
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Read MoreDownright Upright Show Ep. 147 – Queer Spirit Care Community with Tanyamarck Oviedo and Nick Venegoni
Philip Anthony is joined by Tanyamarck Oviedo and Nick Venegoni from Queer Spirit Care Community. Queer Spirit is committed to curating and maintaining mindful care spaces for queer/ally communities around the world.
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Read MoreRECkoning with Real Estate – Ep. 12: Changing the Real Estate Paradigm Part 2
This is the second installment of our two-part series, where we dive deeper into reimagining real estate with the goal of improving traditional systems. In this episode, we unpack complex topics such as the challenges and ethical gray areas of dual agency, the nuances between facilitation and full-service representation, and one of REC’s core principles:…
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Read MoreFood Freedom Radio – November 22, 2025
Laura Hedlund speaks with Michael Wright, Executive Director of Biomimetics International, to explore the exciting concept of the “Biosverse” and its potential for creating sustainable solutions by modeling nature’s 4-billion-year history of research and development. They discuss how systems thinking, biosensing, and embracing complexity can help solve huge challenges like plastics and pollution, leading to…
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Read MoreDownright Upright Show Ep. 146 – John Welch, LGBTQ Karaoke Host and Deejay
Philip Anthony is joined by proud LGBTQ karaoke host and deejay, John Welch. On this episode John and I discuss his successful profession as a karaoke host and deejay. If you are interested in singing karaoke or just being a spectator, you can see John on Tuesdays and Fridays at Black Hart of St. Paul…
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Read MoreEpisode 72 of Politics Matters with Bruce Klopfleisch
Bruce Klopfleisch breaks down a week of significant defeats for the administration, beginning with the near-unanimous Congressional passage of the Epstein files release and the Department of Justice’s attempts to resist compliance. He analyzes the court losses in Texas, Indiana, and Kansas that threaten Republican efforts to gerrymander seats before the 2026 midterms. Finally, Bruce…
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Read MoreTwin Cities Pride Amplified – Ep. 97: Can You See Yourself in This Space?
Hosts Andi Otto, Rina Heisel, and Kelsey Alto discuss the “wild” political climate, from the Supreme Court’s recent marriage equality decision to divisive online tactics. Andi shares an “Andi Talk” from a recent conference, sparking a deep conversation on what makes a space truly inclusive for the LGBTQ+ community and allies. They argue that true…
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Read MoreRobert Pilot with Rep. Heather Keeler
Robert Pilot was joined by Heather Keeler, current member of the MN House from district 4A in northwestern Minnesota. Keeler recently announced that she will now run for Congress in Minnesota’s 7th district, currently held by Republican Michelle Fischbach.
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