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AM 950

Awakened Living Infusion Radio Show

Addictions Part One: How They Do What They Do to You

We live in a culture that is filled with addiction. Many of them fill the news weekly and we are very familiar with them. Others are still there, but are flying under the radar. In part one of this two part series we will list many addictions and then cover what it is, what it…

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The Many Faces of Pain – July 13, 2019

Not all pain is created equal. There are as many types of pain as there are people. We may experience physical pain, mental, emotional or spiritual pain. We discuss acute and chronic pain, and what we can do to be proactive as well as the things we can do to help ourselves heal. Pain levels…

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Anxiety, Depression & SAD – June 15, 2019

Anxiety and depression seem to be more prevalent than ever. Stress in our daily lives increases the pressure on us and the way we feel about things. Know you are not alone. See if what you may be feeling matches us with the description and symptoms we will share.

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Mental Health, Part 2

Mental health and treatment is discussed, as well as what integrative care might look like within traditional western medicine, and also within holistic medicine and Chinese medicine. What to look for in the behavior of children, as many issues develop before the age of 14.

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Mental Health and Mental Illness, Part 1

Mental Health is imperative in today’s society.  Half of mental health conditions begin by age 14, and 75% of them develop by the age of 24.  Interestingly, the brain is not completely develop until the age of 26.  Mental health will be discussed, as well as many of the illnesses that are prevalent in today’s…

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Limited And Limitless Thinking – May 11, 2019

There are many aspects of life that may seem to conspire to limit us and make us feel small.  What most of us desire is to feel limitless- in our choices and opportunities.  We will be discussing living from both a limited, and limitless viewpoint, and how you can change your thoughts and life to…

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Energy and Vibrational Medicine – May 4, 2019

All disciplines of medicine, from traditional western medicine, to Chinese medicine, to energy healing, and more are all forms of energy, or vibrational medicine.  MRIs, X-rays, ultra sounds, acupuncture and everything else all moves energy, and has as its roots vibrational medicine. We we take a deeper look into these as well as others that you…

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27. Intrapersonal Guided Imagery Therapy

IntratPersonal Guided Imagery Therapy bypasses the symptoms that you may be experiencing and gets right to the root cause of any issue.  It is used in the treatment of PTSD, chronic pain, chronic illness, fears, phobias, physical, emotional, and spiritual issues that nothing else may have helped.  Learn what it is, how it works, and…

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26. Face Reading

Just what can be found in a face? Your lines and features give a depth of detailed information about you, your life, relationships, and how you might be able to change aspect of yourself to have a better life. Learn what botox and plastic surgery do to the trajectory of your life. There’s more in…

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25. Dreams: Creating and Decoding Aspects of Self

Dreams are more important to our lives than we may realize- both the dreams we have and create for our lives, and the dreams we have at night that we seemingly have no control over. We go into creating your dreams as well as what your nighttime dreams may actually mean, and how important they…

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24. Self-Esteem and Self-Worth

How you feel about yourself matters. It affects your decisions, your experience of life, as well as its quality. Do you have low self-esteem or high? How about self-worth? Discover ways to increase both! One is influenced by outside factors, the other is more internally based. Find out more!

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22. Forgiveness

Forgiveness: What is it Good For? Absolutely Everything! Forgiveness or the absence of it affects every aspect of our lives, including our physical, mental, and emotional health. We discuss what it is, as well as what it isn’t. We talk about the process of forgiveness and the aspects you might not be familiar with. There…

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21. Repetitive Patterns

Repetitive Patterns in our life can be challenging to deal with, much less recognize. It is important for us to see them, learn what they are here to teach us, master the lesson, and move forward into a better future. This show discusses some patterns that you may not be aware of and will give…

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20. Perception: Illusion, Reality, or Somewhere Inbetween?

How do our perceptions influence our life, as well as a dive into what affects the development of those perceptions to begin with.  There is a connectedness in more areas of our lives than one might expect in our perceptions.

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19. Emotions

Our emotions are far more important than many realize.  They are imperative in every aspect of our existence and influence every decision, action, and reaction that we have.  They affect our health, relationships, and our feelings of self-worth and self-esteem. Not expressing how we feel, or stuffing our emotions, doesn’t get rid of them, it is actually…

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17. Control: How Much Do We Really Have?

Many would love to think they have total control over their lives. The truth is, we don’t. Let’s talk about controlling behaviors, what might cause it, and how can we loosen its grip on our lives!

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14. Resolutions vs Wishes- How One Can Make All the Difference in the World!

By January 12th, most people have given up on their New Year’s Resolutions. By February over 80% have given up. Only 8% keep their resolutions throughout the year. Wishes, however, do better for many reasons. Find out how the 20 Wishes experience can change your life for the better!

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13. Isolation/ Loneliness: The Worldwide Health Epidemic

Loneliness is felt by many to be the newest health epidemic needing our attention worldwide.  It now is as important a risk factor for predicting early death as obesity and smoking.  In fact, its effect on health can be compared to smoking 15 or more cigarettes a day. It is such a worldwide epidemic, that in January of…

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11. The Art of Self Love

What does it mean to love yourself?  What does that look like?  Why is it so important, and how can this one consistent practice help change your life?  This concept and practice can help change the mental health of the world if there were more people learning this at younger ages.  The good news is-…

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10. Self-Care: Where It All Begins

Self-care should be our number one priority. Taking small positive steps to integrate self- care into our daily lives can have a snowball effect on embracing other positive changes, creating a very different life for us.

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9. Drama Anyone?

Drama is something we all run into in our everyday lives and it’s also something that tends to escalate during the holiday season, or anytime we gather together with family. We discus how to know when drama is showing up, or if it’s just normal everyday emotions and caution that we are experiencing.

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6. Rewiring the Brain For Your Best Life

You can rewire your brain painlessly in multifaceted ways to create a more positive and joyful life.  It also works to reduce ways of being that you’d like to get rid of.  We’ll take a look at the miraculous ways the brain can constantly change!

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5. Beliefs: Both Conscious, and the Unconscious Saboteur

Our beliefs affect our lives more than we realize. The beliefs, or domestications we learn as a child, and carry into our adult lives affects everything from our choices in life, to our self talk.  So how might this be sabotaging your life?  Listen and learn more!

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4. Promises to Keep

There are four promises, or agreements, that if kept, will drastically change your life for the better.  Based on the Four Agreements, by Don Miguel Ruiz, this show will show you a way to reduce drama in your life, as well as guilt and feelings of being less than, or not enough.

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3. Stress: Kicking the Habit

Stress is no simple thing, and dealing with it takes a little practice. If you want to become a ninja at kicking stress at its root and staying calm, you are going to have to work at it a little bit. In this show we’ll be giving you techniques and ideas to apply to your…

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2. New Perspectives on an Old Issue – Stress

Even though stress is an age-old issue, it is showing up in new and insidious ways. The silent and persistent invasion of stress in modern life will be discussed, as well as the male/female reactions to this very real threat. Come hear the ways stress may be infiltrating your life unawares on a day-to-day basis.

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1. Up Close and Personal with Awakened Living Infusion

Join Connie and Michelle as they introduce themselves, and also talk about what this show will be about in the year ahead.  You will get to know about their personal journeys into their fields, and what their areas of expertise are.

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