Sorting Through Life – Ep. 11: How to Finally Master Your Inbox with Ellen Faye

Ready to conquer your inbox once and for all? Colleen Waterston sits down with productivity coach Ellen Faye to flip the script on how we handle the daily deluge of emails. They dive into Ellen’s “productivity for how you are wired” philosophy, offering practical, judgment-free strategies to move from inbox overwhelm to total control. Whether…

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Queer Spirit Radio – March 2026

TanyaMarck Oviedo (they/them) and Nick Venegoni (he>they) of the Queer Spirit Community + Podcast join us here on the Gaily Show on the 2nd Saturday of each month. During this time they share support and care practices to help us all navigate these challenging times together while staying mindfully informed. Queer Spirit is an inclusive…

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Living Healthy and Aging Well 3.14.2026

Kaitlin Dages, Founder and CEO of LivWell Partners, and Dr. Theresa B. Skaar, Social Psychologist, join host Ken Haglind on Living Healthy and Aging Well to share their solutions that foster mental health engagement and support within organizations. LivWell Partners is designed with purpose, committed to creating mental health engagement solutions that are innovative, compassionate, and deeply…

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Connections Radio 3.14.2026

Host Laurie Fitz engages in conversations with Prime Productions about their World Premiere of ABUELITA – by Nathan Yungerberg –  and directed by Shay Cage – the show will be playing at the Capri Theatre March 14th through the 29th. More information can be found about the play at PrimeProds.org. ABUELITA is a great story and celebration!…

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The Matt McNeil Show – March 13, 2026

Oscars preview; Trump admin. dishonoring fallen Capitol police officers; Pete Hegseth makes a fool of himself; marines being sent to Iran; the farm bill is a big handout to rich people; get your colonoscopy; someone tried that in a small town; the tarantula thrower is back; thoughts on continuing the Target boycott; Ex-DOJ attorney who…

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Dinosaur World Live and Hungry Like The Wolf

Dinosaur World Live is now playing at Children’s Theatre in Minneapolis through April 5th. Joining us from the show is Sebastian Chambers. Sebastian is an actor, mover and award-winning puppeteer whose credits include Glyndebourne Opera, Theatre Peckham and Hours Theatre Company. Connect with Sebastian on Instagram: https://www.instagram.com/sebchambers_/ For tickets to Dinosaur World Live and more…

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Native Roots Radio – March 12, 2026

Joining Robert Pilot, Robert Lilligren CEO NACDI Robert is enrolled in the White Earth Ojibwe Nation. He served for 12 years as the Vice President of the Minneapolis City Council, the first Tribal member elected to public office in the City of Minneapolis. Natalie Rademacher Grand Portage Ojibwe descendant Communications Coordinator MAIC.

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Native Roots Radio Presents: Controlled Fire – Ep. 4: Breaking the Stigma of Addiction in Native Communities

Hunter Thundercloud, Arrow Funmaker, and Dr. Alec Thundercloud sit down to chat about the heavy stuff—the multi-layered stigma around addiction and mental health in Native communities. They get into how everything from cultural beliefs to systemic barriers and even historical trauma makes it tough for people to reach out for help. It’s a real, honest…

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The Matt McNeil Show – March 12, 2026

Attacks on Michigan synagogue and Old Dominion University in Virginia; sad loss of another soldier; Iran War updates; Dr. Joe Eastman makes his return to the show; MRI day; bill to integrate discredited reproductive health; expedited asylum hearings; Champlin city councilor resigns; Joy Dolo also returns to discuss theater and movies.

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Joy Dolo with Matt – March 12, 2026

Joy Dolo is an Theater Artist based in Minnesota. She has worked on stages all over the Twin Cities and beyond for over a decade. She is a co-founder of Blackout Improv, the first all black improv group in MN. She Hosts American Public Media’s podcast “Forever Ago”, a history show for kids! She is…

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Unpack This For Me: Lockerroom Talk and How Political Are Sports?

Brianne Brinker is back with a new piece examining the Olympics and what the Men’s Hockey Team shows us about the current state of sports. Which led me to ask: how political are sports these days? Brianne is a former NCAA Division I men’s hockey goalie and coach who publicly transitioned in her 50s while…

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The Matt McNeil Show – March 11, 2026

Actress Jennifer Runyon passes away; today’s Iran War update; deficit out of control; rich people aren’t piling money for your sake; New Hampshire special election flips Republican seat; State Fair artifacts up for bid; uninsured rate jumps; state GOP pushes for school vouchers; Target makes concessions to try to end boycott.

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Chicago’s New ICE Accountability Database. Plus: sexual experimentation with AI?

TO START: The 4th Circuit Court of Appeals has just handed down a truly disturbing ruling about transgender healthcare that has legal implications for all Americans.  PLUS: We’re going to discuss the implications of a new report that says people are having relationships with (and sexually experimenting with) AI. What?! THEN: Jake Wittich, Managing Editor…

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GhostBox Radio – The Doomsday Clock #JustGreg 3.10.26

Tonight on GhostBox Radio with Greg Bakun, Greg explores the history of the Doomsday Clock. The hand gets closer to midnight but should we be worried? This is a non-political discussion of what is happening around us and what the Doomsday Clock could mean. E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/…

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Brett Johnson with Patrick Coolican (3/10/26)

Brett has our weekly conversation with Patrick Coolican, editor-in-chief of the Minnesota Reformer. Today they talk about the Trump administration making wire transfers harder for Somali immigrants, a possible Allina doctors strike and AI regulation at the state legislature. Find more about what they talked about at: https://minnesotareformer.com/2026/03/10/feds-making-it-harder-for-immigrants-to-send-money-to-family/ https://minnesotareformer.com/briefs/hundreds-of-allina-doctors-authorize-open-ended-strike-as-negotiations-enter-third-year/ https://minnesotareformer.com/briefs/minnesota-lawmakers-seek-to-regulate-artificial-intelligence/

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American Samoans Prosecuted for Voting. Iran War. New Dem Poll

Alex Burness joins us to discuss his investigative reporting into the persecution American Samoans face just for voting. Despite having US Passports and US Social Security numbers, they are not considered US Citizens. And the US government is arresting them for voting. Read the article here: https://boltsmag.org/prosecuted-for-voting-american-samoans-alaska/ Read all of Alex’s reporting for Bolts Magazine…

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GhostBox Radio – 30 Real Signs from the Afterlife w/ Author Melissa St Hilaire 3.09.26

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Author Melissa St Hilaire as we talk about her book, “30 Real Signs from the Afterlife: Recognizing and Understanding Messages from Lost Loved Ones”. This is going to be a great conversation especially if you ever wondered if you have been visited by your loved…

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The Matt McNeil Show – March 9, 2026

Weekend recap; more questions about how we got to such a low point; accusation of Yrimp rape released; Trump can’t be bothered to be respectful to the fallen soldiers returning; identity of solder who died released; US linked to school bombing; oil price surge; right-wing outlet advertising on Wild games; the warning of NASCAR’s fall;…

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Noem is Out. Gov Walz Testifies. Iran War. Plus, Abuelita at The Capri Theatre

Luis Argenta from Unidos Minnesota joins us to discuss Kristi Noem’s ouster, plus Governor Walz and AG Ellison testifying before Congress. Then: Should the LGBTQ community support the Iran War? Finally, Abuelita opens at The Capri Theatre on March 19th. Written by queer playwright Nathan Yungerberg, Abuelita follows Davia, who has come from Iowa after…

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Wall of Power – March 7, 2026

Host Paul Metsa had a fascinating chat with his old buddy Keith Secola. Keith grew up on the Iron Range and over the years became a leader in the Native Americana Music movement. He is a great songwriter who has won many awards over the years. He recently performed with the great John Densmore of…

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Boldly Challenging Ableism – S2 E2: Fighting for Better Air Travel Standards with Rob Wudlick

This week we feature Rob Wudlick, an industrial engineer and dedicated advocate for spinal cord injury research. Rob joins Katrina Simon to share the frustrating reality of air travel for wheelchair users, from the nightmare of having a custom chair mangled by an airline to the constant battle for better accessibility standards. It’s a candid…

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Feels Out Loud – Ep. 59: The Window of Tolerance

Ever feel like you’ve hit a wall or are ready to jump out of your skin when stress hits? You might be sliding out of your “Window of Tolerance.” Join Becky McNattin and guest host Amanda Sullivan as they explore how our past shapes our capacity to cope and why being “regulated” isn’t just about…

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Do Different Better – Ep. 93: Escaping the Money Stress Loop

Ever feel like your brain is a browser with 47 tabs open, and three of them are playing music you can’t find? If money is the background noise that never quite stops—even when you aren’t shopping or paying bills—you aren’t broken. You’re just stuck in a Money Stress Loop. In this episode of the Do.Different.Better.…

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RECkoning with Real Estate – Ep. 27, Pt 1 of 2: Housing in Action is Building Community in Minneapolis

In this episode of RECkoning with Real Estate, REC agent Meghan Howard sits down with AsaleSol Young, Executive Director of Housing in Action in Minneapolis. Listen in to explore Housing in Action’s mission to build not just housing, but community. From developing and owning apartments, advancing policy work, to creating pathways to homeownership, Housing in…

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Redefining Recovery – Ep. 94: Breaking the Cycle by Discovering New Passions

Caddy Frink and Eli York dive into the vibrant world of finding new hobbies and activities during the recovery journey. They share a massive list of local Minnesota gems, from exploring the Minneapolis Institute of Art to hitting the pickleball courts at the YMCA. It’s an encouraging conversation about breaking out of old routines, building…

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Wall of Power Radio Hour – March 7, 2026

Join Paul Metsa on the latest episode of the Wall of Power Radio Hour as he chats with Native American musician Keith Secola about his journey from the Iron Range to performing at the Olympics and major venues worldwide. The two discuss the inspiration behind Keith’s “Native Americana” style and the stories of resilience woven…

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Recharging the Human Battery – Ep. 58: Peptides and Brain Recovery

Dr. Stefano Sinicropi dives deep into the world of peptides and why you absolutely need a medical pro in your corner before trying them out. He breaks down the real science behind brain recovery, highlighting why simple staples like Vitamin D and Creatine are total game-changers for healing concussions. It’s all about taking the wheel…

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The Illegal Trans Woman – Ep. 66: The Fight for Identity and Resistance in Kansas

This week’s Big Story is a heavy one as we look at the literal onslaught of anti-trans legislation sweeping through statehouses and even reaching the Supreme Court. We’re tracking over 700 bills—from Utah’s move to allow housing discrimination to Wisconsin’s attack on trans students’ names. It is a firehose of oppression, but we aren’t backing…

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Sorting Through Life – Ep. 10: The Art of Swedish Death Cleaning

Colleen Waterston and Alicia Aragon break down the surprisingly charming book, The Gentle Art of Swedish Death Cleaning. They dive into how starting this process early—like in your sixties—isn’t just about clearing out clutter; it’s a beautiful way to gift your loved ones a legacy instead of a burden. Whether it’s selling off jewelry to…

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Connections Radio – March 7, 2026

Laurie Fitz sits down with the team behind the Great American Think-off in New York Mills, Minnesota, to dive into the art of civil discourse. They’re tackling this year’s massive question—whether our constant pursuit of happiness is actually making us miserable—and chatting with past winners about how deep thinking can bring a community together. If…

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Living Healthy and Aging Well 3.7.2026

Jenna Rogers, Vice President of The Child Loss Foundation, joins host Ken Haglind on Living Healthy and Aging Well to share how compassionate, community-based support can make a profound difference for parents navigating the loss of a child. Jenna’s connection to the work is deeply personal—after losing her son, Noah, to SIDS at just 11 months old…

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GhostBox Radio – Casual Friday 3.06.26

It’s Casual Friday as we ease into the weekend we take a look at Paranormal News freshly ripped from the Internet, Listener Question & Feedback, Feedback from the Question of the Week. E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa www.facebook.com/PUNMedia1 Website: www.ghostboxradio.com Twitter: @mnghostbox #GhostBoxRadio #AM950 #GregBakun #ParanormalRadio #ParanormalPodcast #TalkRadio…

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The Matt McNeil Show – March 6, 2026

More sexual assault allegations against Trump; bad economic signs; Tim Whitaker joins; Trump doesn’t understand what he’s doing in Iran; the daylight saving time debate is lazy populism; more evidence of abuses by ICE; Mayo Clinic is very profitable; the Trump admin. ignoring troops killed in Iran

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Mrs. Parker & Mr. Porter, 4Play at Threshold, Brutally Honestl Oscars Review: Hamnet

Threshold Theatre in Minneapolis is debuting a collection of four new short plays by LGBTQ+ playwrights called 4Play. Threshold Theater’s Artistic Director and 4Play’s Director James Knight-Zappa joins us to discuss. For more tickets and more information: https://www.thresholdtheatermpls.com/#/ Our very own Jim Pounds is starring in Stage North’s production of  Mrs. Parker and Mr. Porter…

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The Matt McNeil Show – March 5, 2026

Kristi Noem fired as DHS secretary; Iranian warship incident; were the talks even meant to succeed or was it a ruse; stocks again take a strange rebound after early tumble; “exciting” opportunity to work in DC; Lou Holtz dies; man arrested for pointing gun at school bus; news media hasn’t put fraud in perspective.

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GhostBox Radio – Inside My Head with Author Cheryl Lynn Carter 3.04.26

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Author Cheryl Lynn Carter about her new book, “Inside My Head”. This is a collection of poems, guided through automatic writing, speaks of shadows left behind. They come from the moments when the past refuses to remain silent and the mind replays what the heart…

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The Matt McNeil Show – March 4, 2025

Mark Hamill follows Matt on social media; Iran war; Texas primaries; Jeff Stein joins the show; debunking Trump’s claims about Iran war; identities of the soldiers killed begin to be released; Wisconsin radio host calls for execution of Tim Walz; state GOP unmoved by gun violence whatsoever; DFL proposals on ICE.

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North Dakota Healthcare Lawsuit and Peter Thiel’s in Epstein Files 2,200 Times

We take a deep dive into healthcare looking at LGBTQ Healthcare Pioneer Fenway Institute’s dropping of transgender healthcare, New York Attorney General Letitia James suing NYU Langone for doing the same. Then, Gender Justice has filed an appeal in North Dakota to get their Supreme Court to overturn a ban on transgender healthcare.  Then, the…

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Wall of Power Radio Hour – February 28, 2026

Host Paul Metsa interviews Twin Cities broadcast legend Mary Lucia about her great new book “What Doesn’t Kill Me Makes Me Weirder and Harder To Relate To”. It is a brilliant and harrowing tale of enduring three years of being stalked by one of her listeners on MPR’s The Current radio show. They also chatted…

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Native American Patriot Talk – Ep. 2: Will Kelly and Ian Austin on Defending Against Tyranny

Chase Iron Eyes sits down with military veterans Will Kelly and Ian Austin to discuss their experiences standing up for constitutional rights. These two patriots share their eye-opening journeys from joining the armed forces to getting arrested while defending free speech in Minnesota. It’s a raw, honest conversation about holding the government accountable and fighting…

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The Matt McNeil Show – March 3, 2026

TizzyEnt banned; Noem faces hard questions in Senate hearing; war in the Middle East; looking at today’s events in the markets; primary election day in some places; Patrick Coolican joins the show; more on the Noem hearings plus Hennepin County exploring prosecutions of DHS personnel; St. Paul asking for help renovating arena.

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Brett Johnson with Patrick Coolican (3/3/26)

Brett has our weekly conversation with Patrick Coolican, editor-in-chief of the Minnesota Reformer. Today they talk about Angie Craig reversing her support of the Laken Riley Act, Pete Stauber inviting right wing troll Nick Shirley to the State of the Union, and Hennepin Co. Attorney Mary Moriarty seeking evidence to prosecute federal agents like Greg…

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Bolts Magazine’s March Election Guide with Daniel Nichanian

Daniel Nichanian shares Bolts Magazine’s excellent and comprehensive March election guide. Daniel is the founder and editor-in-chief of Bolts Magazine, a digital non-profit publication that covers the nuts and bolts of power and political change. We’ve hosted journalists from Bolts, including Adam Rhodes and on Tuesday March 10 Alex Burness. Read the 75 Elections To…

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The Matt McNeil Show – March 2, 2026

Walter Rhein starts off the show today; going into the fallout of the attack on Iran; media and algoritm manipulation; Walz demands answers from DHS about detained children; platforming the worst people to large audiences; Angie Craig reverses on the Laken Riley Act.

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Unidos MN Day of Action. Plus: Samuel Clowes Huneke’s I Will Not Abandon You

We’re at war. In the Middle East. Again. Associate Professor of History Dr. Samuel Clowes Huneke will be here to discuss, along with his new book I Will Not Abandon You: Queer Women in Nazi Germany which comes out April 14. Pre-order here: https://bookshop.org/a/82376/9781487554347 UP FIRST: Madi Johnson is Unidos MN’s St Paul Organizer, working…

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Boldly Challenging Ableism – S2 E1: Raising Team Felix with Haley Brunelle and the Magic of AAC

Starting off season two, Katrina chats with her friend Haley Brunelle about her journey as a “medical mom” to her incredible eight-year-old son, Felix. They dive into the world of augmentative and alternative communication (AAC), the daily hurdles of navigating healthcare systems, and why Haley is so passionate about giving Felix the best shot at…

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Food Freedom Radio – February 28, 2026

Laura Hedlund sits down with Leena Pradhan-Nabzdyk, PhD, MBA—the CEO and co-founder of Canomiks and WhatToTrust.com—to pull back the curtain on the $60 billion supplement industry. They dive into how genomic science is being used to validate traditional Ayurvedic remedies like turmeric, helping you find products that actually do what they say. It’s an essential…

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RECkoning with Real Estate – Ep. 26: Part 2 of 2 The Systems Behind Our Cities

Today, we engage in Part 2 of a hefty conversation with Professor Edward G. Goetz of the University of Minnesota, examining patterns of residential segregation in Minnesota. Dive in to explore meaty concepts like the “segregation tax” versus the “segregation dividend.” Along the way, we unpack topics like mortgage interest deductions and income-to-housing cost ratios…

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Redefining Recovery – Ep. 93: Navigating Compassion Fatigue with Caddy Frink & Cynthia Munguia

Caddy Frink and Cynthia Munguia, the Executive Director at Minnesota Recovery Connection, get real about the burnout that often hits servant leaders and how compassion fatigue can quietly derail your progress if you aren’t paying attention. They dive into the different seasons of life and recovery, reminding us that it’s okay to be a late…

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Feels Out Loud – Ep. 58: the Power of Tears

A phrase used by therapists time and time again is, “Let it out. A good cry is so healing.” This phrase might be common, but how often do we take the time to dig into the why behind it? Tune into this episode as hosts Becky McNattin and Tara Martini explore the healing power of…

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Do Different Better – Ep. 92: Stop Paying the Chaos Tax and Reclaim Your Financial Peace

Ever feel like your money life has 37 tabs open, and half of them are playing music you can’t find? If you’re a high earner who feels like you’re doing “everything right” but still finds yourself blindsided by a recurring app subscription or a late fee you definitely didn’t see coming, you aren’t irresponsible—you’re overloaded.…

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The Illegal Trans Woman – Ep. 65: Stripping Dignity in Kansas and the Power of Trans Voices

This week’s Big Story is a sobering look at how history is repeating itself in America. Ellie breaks down the chilling similarities between current anti-trans legislation in states like Kansas and the Nazi-era Nuremberg Laws that systematically stripped Jewish people of their dignity and legal identities. The Big Interview features Lee Wade, a transgender radio…

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Downright Upright Show Ep. 160: Jerome Evans

Philip is joined by Jerome Evans, host of Bottomless Coffee with Jerome and the Executive Director of “One Voice”, Minnesota’s LGBTQ+ mixed chorus! On this episode we discuss the current precarious political situation in the Twin Cities and our country. We also discuss the newest iteration of his show and his work with “One Voice”!

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Sorting Through Life – Ep. 9: Beyond the Before and After with Jen

Colleen Waterston dives into the “behind the scenes” of home organization with her client, Jen, to talk about what actually happens when Colleen and her crew visit your home. From tackling a 1950s garage nightmare to figuring out a more intuitive flow for morning coffee, they chat about how small systems—like labeling and zoning—can totally…

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Living Healthy and Aging Well – February 28, 2026

Sean McLoughlin, Anger Management Facilitator at the Twin Cities Men’s Center, and Tom Maher, Office Manager at the Men’s Center, join Ken Haglind, host of “Living Healthy and Aging Well.” Sean and Tom will talk about the Center’s “Men Helping Men with Anger Management” classes. In these classes, Sean guides the men in digging deep…

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Connections Radio Show – February 28, 2026

Laurie Fitz and Co-host Rick Bernardo explore the work of the Liberia Career Pathways. Guests include Kenety Gee, Executive Director, Connector Judy Poss, and Board Members: Dr. John Wulu, Professor and retired from Government, Dr. Henry Taylor, retired medical school professor – John Hopkins, Tim Beacon – CEO of Medical Aid International and Emily Anderson…

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The Matt McNeil Show – February 27, 2026

Grocery store parking lot scams; Trump using the US Men’s hockey team; Paramount buys WBD; mindfulness coach Teri Leigh joins; an example of fraud Republicans don’t care about; how main stream media went MAGA; right wing biased reporting on the MN state flag controversy

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The Matt McNeil Show – February 26, 2026

Hillary Clinton testimony about Epstein; contents of an Epstein storage locker released; Ahmed Baba of AhmedBaba News joins Matt; grocery shopping day; stricter gun measures don’t advance out of committee; feds try to cut more Medicaid funding; more from stupid YouTuber.

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Ahmed Baba with Matt – February 26, 2026

Ahmed Baba is the founder of the bestselling Substack newsletter AhmedBaba.News and a columnist at The Independent. He documented every day of Trump’s first term and was among the first to cover Project 2025. He makes frequent appearances on MSNBC, and his work has been cited in The New York Times, The Washington Post, CBS…

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Unpack This For Me: The “Greater Than” Campaign

It’s our weekly Unpack This For Me episode. This is when an expert guest joins us for the hour to unpack a particular issue affecting the LGBTQ and Allied community. Today our guest is unpacking the just announced and so called “Greater Than” campaign to end marriage equality in the United States. Our guest is…

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The Matt McNeil Show – February 25, 2026

The controvery surrounding wildly different treatment of the men’s and women’s hockey teams; Dems hold serve in special elections in Maine and Pennsylvania; Jeff Stein’s weekly appearance; Champlin decides to display the old state flag; major trouble for construction because of immigration enforecement; agricultural sector turmoil; issues with mobile home parks.

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MN Bills to Curb ICE. PLUS: Jake Wittich from Windy City Times

Representative Leigh Finke has introduced two bills to curb ICE activity and keep them accountable in Minnesota. The first bill prohibits law enforcement from wearing masks. The second bill requires that any federal vehicles be marked as law enforcement vehicles and be equipped to safely transport people. THEN: Jake Wittich joins us to discuss his…

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The Matt McNeil Show – February 24, 2026

Tonight’s State of the Union; government’s sedition cases against some Democratic lawmakers has been dropped; Trump adminsitration pushes for FCC rules revamp; more horrific allegations against Trump; moronic ambassadorship; Bill Guerin invited Kash Patel into the psotgame at the Olympics; Patrick Coolican returns to the show; Fleet Farm settles its lawsuit with the state over…

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Brett Johnson with Patrick Coolican (2/24/26)

Brett was joined by editor-in-chief of the Minnesota Reformer, Patrick Coolican. This week they talked about gun safety measures being proposed at the legislature and how the groundwork for fraud in Minnesota human services goes back 50 years. Find more about what they talked about at: https://minnesotareformer.com/2026/02/24/minnesota-democrats-renew-push-for-new-gun-control-measures/ https://minnesotareformer.com/2026/02/23/report-groundwork-for-fraud-in-minnesota-human-services-goes-back-50-years/

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Trump Trained ICE To Violate The Constitution. PLUS ELECTION 2026: Mayor Amada Marquez Simula

Some pretty shocking testimony yesterday in a forum organized by Congressional Democrats. Ryan Schwank is a former U.S. Immigration and Customs Enforcement lawyer who trained ICE agents. He shared that ICE training is, “deficient, defective, and broken.” PLUS OUR ELECTION 2026 COVERAGE CONTINUES:  Amada Marquez Simula is the Mayor of Columbia Heights, MN and is…

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The Matt McNeil Show – February 23. 2026

Olympics wrap up; Kash Patel takes government plane to the hockey final; another high-profile arrest in the UK for Epstein ties; fight over tariffs continues; BAFTA incident; Wallethub ranks Minnesota as the 2nd best to raise a family; GOP auditor candidate makes wild claims about donor list; former ICE trainer whistleblower; changes in enforcement activity;…

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Operation Metro Surge Wind Down: Now What? Plus, Dakarai Larriett (US Senate Candidate)

To talk more about the Operation Metro Surge draw down, Emilia Gonzalez Avalos joins us. She is the Executive Director of Unidos MN. They have been at the forefront of both preparing Minnesota for OMS and then on the ground work to get ICE out of Minnesota. Emilia provides her perspectives on what happens next…

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The Illegal Trans Woman – Ep. 64: The Chilling New War on Transgender Adults

In this week’s Big Story, I dive into the Heritage Foundation’s “Project 2025” and the alarming comments made by its president, Kevin Roberts, regarding the future of gender-affirming care for adults. We listen to a chilling clip where Roberts suggests outlawing transition-related healthcare entirely, regardless of age. I also cover the disturbing shift in ICE…

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Redefining Recovery – Ep. 92: From SoCal Heat to Minnesota Recovery with Eli York

Host Sarah Kemp sits down with Eli York to chat about his wild transition from the Southern California desert to the snowy streets of Minnesota, all while navigating the shift from the isolation of mechanic work to a meaningful career in peer recovery. Eli gets real about the “shame” that can come with active addiction…

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RECkoning with Real Estate – Ep. 25: Part 1 of 2 The Systems Behind Our Cities

In this deeply important conversation we are honored to welcome Edward Goetz, professor at the Humphrey School of Public Affairs, director of the Center for Urban and Regional Affairs. Regarded as one of the foremost housing policy scholars in the Twin Cities and beyond, Professor Goetz guides us through the historical and structural forces that…

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Feels Out Loud – Ep. 57: Mental Health Needs for Emerging Adults

What exactly is “emerging adulthood,” and why does it feel both exciting and terrifying all at once? Join hosts Becky McNattin and Tara Martini as they chat with therapists Emily Higgins and Robin Melville about the unique mental health hurdles facing 18 to 25-year-olds today. The group dives into identity exploration, the “instability” of your…

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Food Freedom Radio – February 21, 2026

Laura Hedlund sits down with Lucas Rhoads, Monta Hayner, and Lori Cox to dig into the heavy reality of how neonicotinoids are poisoning our bees, birds, and even our drinking water. They explore the systemic nature of these toxins and the frustrating reasons they’re still everywhere in the U.S. while other parts of the world…

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Living Healthy and Aging Well – February 21, 2026

Lachelle Semanko, Executive Director of Rein in Sarcoma, joins Ken Haglind, host of “Living Healthy and Aging Well” radio show, to talk about Sarcomas, an uncommon and often misdiagnosed group of bone and soft tissue cancers that strike children and adults. Since 2001, Rien in Sarcoma has funded many research projects towards developing new treatments…

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Do Different Better – Ep. 91: Emergency Funds Aren’t One-Size-Fits-All: What’s Yours?

Emergency funds aren’t a vibe. They’re a strategy. In this episode of the Do.Different.Better Show, Y. Elaine Rasmussen breaks down why the “save 3–6 months” rule is too generic to be useful—and how to calculate a safety buffer that actually fits your life. You’ll learn the 3-tier framework: Baseline: keeps the lights on Buffer: prevents…

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