Exploring Sovereignty with Elizabeth

Exploring Sovereignty with Elizabeth

Sundays 11AM - Noon

Each week our show explores higher consciousness and pathways to freedom with heart centered thought leaders. We shine a light on your brilliance, what you pay attention to, and how that has supported your process of becoming free from the heavier issues that affect you. There are many pathways to sovereignty. Join us each week as we explore your sovereignty and consider your pathway to becoming free. That’s Exploring Sovereignty with Elizabeth Sundays at 11 or anytime on your favorite podcast app! Learn more about host Elizabeth Sullivan at SomaSoulSovereignty.com.

Exploring Sovereignty with Elizabeth
Exploring Sovereignty with Elizabeth
Elizabeth Sullivan

Each week our show explores higher consciousness and pathways to freedom with heart centered thought leaders. We shine a light on your brilliance, what you pay attention to, and how that has supported your process of becoming free from the heavier issues that affect you. There are many pathways to sovereignty. Join us each week as we explore your sovereignty and consider your pathway to becoming free. That’s Exploring Sovereignty with Elizabeth Sundays at 11 on AM950 or anytime on your favorite podcast app! Learn more about host Elizabeth Sullivan at SomaSoulSovereignty.com. And find more about the show at: https://www.somasoulsovereignty.com/podcast

Ep. 76: Planet Earth a School for Relationships

Explore how finding harmony with our relationships brings greater transformation and why it matters to our life purpose and journey. To work with Elizabeth go to www.somasoulsovereignty.com

Ep. 75: Michele Rae, Founder of the Center Within

Michele Rae, founder of the Center Within, shares in this podcast that we are living in a New Era that is propelling us to our next level of serving, loving and living individually and collectively. This experiential personal professional transformation and facilitative leadership will result in your becoming a masterful agent of transformation for others.…

Ep. 74: Happy Astorlogical New Year! Happy Spring!

As we move into the sign of Aires and into the spring and eclipse seasons feel the new energies coming on with greater force and intention. How are you balancing and harmonizing with these new year energies?

Ep. 73: Molly McManus and Elizabeth discuss Complex Diagnosis and Living in Wellness

Yoga Therapists Elizabeth Sullivan and Molly McManus share how ayurveda, the art of self healing over lifetimes, and yoga the art of self discovery support finding balance and ease even when living with the experiences of complex diagnosis and how finding freedom, sovereignty and ease remain. For more information somasoulsovereignty.com and yoganorthduluth.com

Ep. 72: Thursday Micro Episode – Dealing with Things that Trigger Us

Learn more about how Elizbaeth at https://www.somasoulsovereignty.com!

Ep. 71: Ann Maxwell & Elizabeth discuss What’s Up Down There–Pelvic Floor Health

Yoga Therapists Elizabeth Sullivan and Ann Maxwell cofounder from Yoga North International SomaYoga Institute discuss What’s Up Down there? Pelvic Floor Health and SomaYoga Therapy Methodology to support the neurmuscular reeducation and the freedom and joy that comes from having a stable pelvis. www.yoganorthduluth.com and somasoulsovereignty.com

Ep. 70: Explore Essential Breath with Elizabeth

What happens when we become more consious of our breath and how it can support us being more at ease and energized. www.somasoulsovereignty.com 6 min

Ep. 69: SomaYoga Therapy & The Reflexes

Join Elizabeth on this episode as she shares an experience of SomaYoga Therapy as a gift to the community at Exploring Sovereignty with Elizabeth. Learn how this modality from Yoga North International SomaYoga Therapy Institute can support your soma–mind, mind, and spirit, being unified and becoming sovereign as we explore three common reflexes that we…

Ep. 68: Relationships are everything–Exploring Sovereignty with Elizabeth

Today explore with Elizabeth why relationships matter and how they affect our wellbeing and harmony. www.somasoulsovereignty.com

Ep. 67: Ann Maxwell & Molly McManus Co-Owners and Yoga Therapists from Yoga North International SomaYoga Institute

Ep. 67: Ann Maxwell & Molly McManus Co-Owners and Yoga Therapists from Yoga North International SomaYoga Institute