Connections Radio
Connections Radio – September 30, 2023
Laurie Fitz and Rick Bernardo join The Cafe Meow owner and cofounder, Jessica Burge, for the story of their growing enterprise—the first cat café in Minnesota (New Hope and Roseville locations). Listen-in about how The Cafe Meow is serving the Twin Cities community through their often purrrrfect cat lounge experiences, café products, feline fostering and…
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Read MoreConnections Radio – September 23, 2023
Hosts Laurie Fitz and Rick Bernardo join U.Conn. Professor of English, well-known author, and humorist, Gina Barreca, to discuss the 3rd and recent book of her edited “Fast Women” series: Fast Fallen Women: 75 Essays of Flash Nonfiction (Woodhall Press). These 75 new essays are about the dangerous and enthralling ways women fall—and how they…
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Read MoreConnections Radio – September 9, 2023
Laurie talks with music artists about the Powderhorn music fest.
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Read MoreConnections Radio – August 26, 2023
Laurie Fitz and Rick Bernardo again join well-known folk troubadour and organizer, Larry Long, about the Mississippi and his reissued, remastered album, “Run For Freedom,” with support from Rock the Cause CEO, Scott Herold, for this 3rd broadcast about their album. A beautiful tapestry of working-class anthems from a bygone era, the album’s songs still speak urgently to matters of justice…
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Read MoreConnections Radio – August 12, 2023
Laurie Fitz and Rick Bernardo visit with singer, rapper, writer, Dessa, and local musician, Nathaniel Harris, to share their music and discuss “Scenes and Skills Behind the Music that Moves Us.” Dessa’s new full-length album, “Bury the Lede,” comes out Sept. 29th. And she just completed an Aug. 3rd–5th run with the MN Orchestra (to be available for on-demand…
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Read MoreConnections Radio – August 5, 2023
Laurie Fitz and Rick Bernardo join Yvette Erasmus, PsyD., for third in a series at the start of recent and coming months: “Everything Changes When You Do.” Hear our vital discussion about her work and tools we all can use toward transformation with authentic power for individuals, relationships, and social systems. – YvetteErasmus.com
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Read MoreConnections Radio Show – July 29, 2023
Laurie is joined by Tabitha Montgomery as they preview the Powderhorn Art Fair, along with special guests.
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Read MoreConnections Radio Show – July 22, 2023
Laurie Fitz and Rick Bernardo again join well-known folk troubadour, Larry Long, about his reissued and remastered album, “Run For Freedom,” with support from Rock the Cause CEO, Scott Herold, for this 2nd broadcast about their album. A beautiful tapestry of working-class anthems from a bygone era, the album’s songs still speak urgently to social and environmental justice today! – https://www.LarryLong.org / https://larrylong.bandcamp.com/album/run-for-freedom / https://orcd.co/erdq5kk
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Read MoreConnections Radio – July 15, 2023
Hosts Laurie Fitz and Rick Bernardo again joined essayist, poet, and author Mark Liebenow for our “Diversity of Love Connections” series. We explore more with Mark about learning to live and love—including some healing at Yosemite—holding grief in one hand and joy in the other. – www.MarkLiebenow.com / www.WidowersGrief.blogspot.com
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Read MoreConnections Radio with Guest Yvette Erasmus
Host Laurie Fitz is joined by Yvette Erasmus, PsyD. LP. Learn more at https://yvetteerasmus.com/
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Read MoreConnections Radio Show – June 24, 2023
Laurie Fitz and Rick Bernardo join well-known folk troubadour Larry Long about his reissued and remastered album, “Run For Freedom,” with support from Rock the Cause CEO, Scott Herold. A beautiful tapestry of working-class anthems from a bygone era, the album’s songs still speak urgently to social and environmental justice today. – https://www.LarryLong.org / https://larrylong.bandcamp.com/album/run-for-freedom / https://orcd.co/erdq5kk
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Read MoreConnections Radio June 17 2023
Laurie talks with Denise Parker, Dir. of Internships and Careers at the National College Resources Foundation.
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Read MoreConnections Radio Show – June 3, 2023
Laurie Fitz and Rick Bernardo join Yvette Erasmus, PsyD., for first in a series at the start of coming months: “Everything Changes When You Do.” Hear our vital discussion about her work and tools toward transformation for individuals, relationships, and social systems. – YvetteErasmus.com
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Read MoreConnections Radio Show – May 13, 2023
Laurie Beth Fitz and Rick Bernardo join Rev. Randy Mayer from The Good Shepherd UCC near the Arizona-Mexico border—along with Plymouth Congregational Church of Mpls’s Betsy Cussler and Rev. Seth Patterson (Minister for Justice & the Arts)—for part 2 of: “Love Thy Neighbor: Forging connections in our disconnected Americas.” After our week in February visiting…
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Read MoreConnections Radio Show – May 6, 2023
Hosts Laurie Beth Fitz and Rick Bernardo join Reverend Doctor Delle McCormick from near the Arizona-Mexico border, along with Plymouth Congregational Church’s Nancy Lee and John Humphrey for: “Love Thy Neighbor: Forging connections in our disconnected Americas.” After a week visiting people and places along this border, we share our concerns, care, and commitments surrounding people…
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Read MoreConnections Radio – April 22, 2023
This Earth Day morning, hosts Laurie Fitz and Rick Bernardo joined Terry Gips (co-founder and President of the Alliance for Sustainability) with Frances Moore Lappé (international best-selling author and sustainability pioneer with the Small Planet Institute). As we approach the Alliance for Sustainability’s 40th Anniversary 5/18 event, we explore the roots, values, and systems by which human…
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Read MoreConnections Radio April 15 2023
Laurie talks with her guests about the St. Paul Art Crawl.
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Read MoreConnections Radio April 8 2023
Laurie talks about the St. Paul Art Crawl with her guests.
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Read MoreConnections Radio – March 18, 2023
Laurie interviews the cast and director of “The Revolutionist” which is showing at Park Square Theatre.
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Read MoreConnections Radio – March 11, 2023
This morning, Hosts Laurie Fitz and Rick Bernardo joined essayist, poet, and author Mark Liebenow for next in our “Diversity of Love Connections” series. We discuss with Mark learning to live and love holding grief in one hand and joy in the other. – www.MarkLiebenow.com / www.WidowersGrief.blogspot.com
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Read MoreConnections Radio Show – March 4, 2023
Host Laurie Fitz is joined by Stefan Midford of Capango. Find your next retail or restaurant work opportunity with Capango. Capango knows searching for a job is a pain and they’ve reimagined everything to help both potential employees and employers.
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Read MoreConnections Radio – February 18, 2023
Hosts Laurie Fitz and Rick Bernardo this morning joined Maggie Huffman (www.TheRainbowOnion.com) and Reverend Dean J. Seal (www.ChaskaChurch.com) for next in our “Diversity of Love Connections” series! With Maggie, we discuss ways lovingly to distinguish and follow our careers or vocations. With Reverend Dean, we look at how love manifests in public—through just or unjust systems—and, for…
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Read MoreConnections Radio – February 11, 2023
Hosts Laurie Fitz and Rick Bernardo this morning joined Charity Barlass (www.instagram.com/IamCharityBarlass) and Kirsten Lind Seal (www.KirstenLindSeal.com) to kick off our “Diversity of Love Connections” series! We discuss love and the nature of self-care with compassion and vulnerability. We also look at love for couples—what it is and isn’t—and our expectations for relationships.
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Read MoreConnections Radio January 28, 2023
After guests’ 2023 reflections 2 weeks ago, hosts Laurie Fitz and Rick Bernardo join Diana-Christine Teodorescu (DCTeodorescu@SomnioQuam.org), Susan Hart Gaines (www.WildHartCoaching.com), and Susan Shehata (www.SusanShehata.com)—for the second of 2 parts on how we might move “From Being to Doing to the Results We Want.”
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Read MoreConnections Radio – January 21, 2023
After our guests’ 2023 reflections and insights last week, hosts Laurie Fitz and Rick Bernardo this morning joined Charity Barlass (www.instagram.com/IamCharityBarlass), Susan Hart Gaines (www.WildHartCoaching.com), and Diana-Christine Teodorescu (DCTeodorescu@SomnioQuam.org) on how we might move “From Being to Doing to the Results We Want.” And today’s the first day for www.ArtShantyProjects.org at Lake Harriet.
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Read MoreConnections Radio Show – January 14, 2023
Hosts Laurie Fitz and Rick Bernardo joined Loren Niemi, Anne Sawyer, and Brittany Parker for reflections, intentions, and insights on the coming 2023 year. – www.AmericanSchoolofStorytelling.com / www.AnneSawyerArt.com / www.LocallyGrownComedy.com
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Read MoreConnections Radio Show – December 24, 2022
Laurie’s Christmas Eve show features a reading of the Velveteen Rabbit, along with tips for the holidays.
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Read MoreConnections Radio – December 17, 2022
Hosts Laurie Fitz and Rick Bernardo join Brittany Parker, Creator of Locally Grown Comedy. We learn about this Minneapolis-based, award winning, comedy sketch show with high production and high moral values. Female-led, it features a diverse group of creators and talents that will make you laugh. We also get to hear examples of the creativity and…
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Read MoreConnections Radio Show – December 3, 2022
Connections Radio – November 19, 2022
Hosts Laurie Fitz and Rick Bernardo again join writer, director, and choreographer, Stuart Pimsler (Stuart Pimsler Dance & Theater). Following our previous 9/17 broadcast, we revisit his book, “The Choreography of Care,” exploring not only caregivers’ needs for healing, but also Stuart’s workshop activities and their power toward awareness and growth. – www.ChoreographyofCare.com www.StuartPimsler.com
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Read MoreConnections Radio – November 12, 2022
Laurie talks about the results of the mid-term elections.
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Read MoreConnections Radio November 5 2022
Laurie interviews DFL candidates for MN state offices: Dr. Dan Kessler, Senate Dist. 48, Lucy Rehm, House Dist. 48B and Betsy O’Berry, House Dist. 31A.
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Read MoreConnections Radio Show – October 29, 2022
Hey Congressional District 3 voters! Three of our top DFL candidates discuss economy, public safety, reproductive rights, and more on “Connections” where host Laurie Fitz goes in-depth with Incumbent Patty Acomb (SD 45B), Bonnie Westlin (SD 42), and Caitlin Cahill, (SD 37A). You can listen to the show here!
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Read MoreConnections Radio – October 15, 2022
Hosts Laurie Fitz and Rick Bernardo join Laura Stearns for part 2 about her new book, “Shattered: Exposing the Open Secret of the Children’s Theatre Scandal,” and her coming book, “Daring to Heal: Growing Beyond Trauma through Awareness, Acceptance and Action.” – www.PaladinAdvocacy.com
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Read MoreConnections Radio Show – October 8, 2022
Hosts Laurie Fitz and Rick Bernardo join Laura Stearns for part 1 of 2 interviews about her new book, “Shattered: Exposing the Open Secret of the Children’s Theatre Scandal ~ A Memoir of Harm and Healing.” – www.PaladinAdvocacy.com
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Read MoreConnections Radio – October 1, 2022
Hosts Laurie Fitz and Rick Bernardo join 3 lead actors for Theater Latte Da’s new production of “Merrily We Roll Along”: Reese Britts * Dylan Frederick * Becca Hart. We discuss how the musical’s story of big professional and personal possibility—told historically backwards from 70s to 50s—meets their characters’ responsibilities and their heart of friendship.…
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Read MoreConnections Radio Show – September 24, 2022
*This episode contains content that may be inappropriate for younger listeners.* Hosts Laurie Fitz and Rick Bernardo join shameless sex therapist and holistic coach Jackie Golob, of Shameless Therapy. We explore not only our mental health surrounding sexuality, but also how we all might connect powerfully in that realm of human experience. – www.ShamelessTherapy.org
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Read MoreConnections Radio – September 17, 2022
Hosts Laurie Fitz and Rick Bernardo join writer, director, choreographer, and performing artist Stuart Pimsler (Stuart Pimsler Dance & Theater). We discuss his book, The Choreography of Care, exploring caregivers’ vital needs and possibilities of enhanced healing and growth for all concerned—health providers, patients, and artists. – www.ChoreographyofCare.com www.StuartPimsler.com
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Read MoreConnections Radio Show – September 10, 2022
Laurie and Tabitha preview Porch Fest in Powderhorn Park with guests Jose of the Red Hot Django Peppers and event sponsor Tayo Daniels.
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Read MoreConnections Radio – August 20, 2022
Hosts Laurie Fitz and Rick Bernardo join professional storyteller, poet, author, and consultant, Loren Niemi. In this second broadcast, we highlight his American School of Storytelling (www.AmericanSchoolofStorytelling.com), his consulting, and more poems from his recent book, “A Breviary for the Lost” (Amazon.com).
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Read MoreConnections Radio – August 13, 2022
Hosts Laurie Fitz and Rick Bernardo join professional storyteller, poet, author, and consultant, Loren Niemi. In part one of two broadcasts, we feature windows into Loren’s fascinating life story, with poems from his recent book, “A Breviary for the Lost” (Amazon.com).
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Read MoreConnections Radio Show – July 30, 2022
Laurie and local artists celebrate the Powderhorn Art Fair.
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Read MoreConnections Radio Show – July 16, 2022
Today’s show is a celebration of street art with Sunny Mueller and her family as they preview her sunflower mural.
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Read MoreConnections Radio July 9 2022
Hosts Laurie Fitz and Rick Bernardo join mind-body-spirit coach, polymath artist, transformational healer, and social-spiritual connecter, Josine Peters. What does connecting in love look like? We talk about dealing with, being with, and connecting deeply with people in many areas of life’s paths.
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Read MoreConnections Radio Show – June 11, 2022
Musician St. Paul Peterson discusses his career, his new album, and his June 24 show at the Dakota.
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Read MoreConnections Radio June 4 2022
Laurie is joined by the High School for Recording Arts Executive Director Tony Simmons. The discussion highlights HipHop Genius in education and the upcoming Deeper Learning Twin Cities Conference happening June 9-11, 2022 at the High School for Recording Arts. To learn more, visit HSRA.org/twincities.22/
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Read MoreThe Roomate from Prime Productions – May 28, 2022
Connections Radio Show – May 14, 2022
Hosts Laurie and Rick are joined by Nurse Carol Engelhart, Event and Fundraising Coordinator for Healthcare for All Minnesota ( www.HCA-mn.org ). We delved into the inspiring, wide, and deep connections for improving the well being of one and all—and MN could be the turning point. Their 5/20 picnic is on AM 950’s site!
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Read MoreConnections Radio April 30 2022
Hosts Laurie Beth Fitz and Rick Bernardo are joined by Scotty Herold—Rock the Cause CEO and Founder—and Kelsey McMahon, singer/songwriter (“Mousie”) and actress, as well as associate director, leading the Film, TV, Commercial License & Sync Division of Rock the Cause. We talk all things social justice and music—from the work with underserved youth…
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Read MoreConnections Radio – April 23, 2022
Laurie Fitz and Rick Bernardo discuss progressive religion and spirituality with guest Tom Esch, Chief Leadership Officer of Esch Consulting, LLC, in St. Paul, MN. Tom also performs in the role of Fr. Vito Incognido (in the spirit of Fr. Guido Sarducci).
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Read MoreConnections Radio April 9 – 2022
This week on Connections Radio, Laurie Fitz and Rick Bernardo are joined by Scott Herold, Founder and CEO of Rock the Cause Records. The episode introduces listeners to 4 new tracks from Scott’s Rock the Cause label, from artists who make a difference. Scott also speaks about the phenomenal work of High School for Recording…
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Read MoreConnections Radio Show – April 2, 2022
Laurie and Rick are joined by the Rev. Dean Seal, pastor of Shepherd of the Hill Presbyterian Church in Chaska.
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Read MoreConnections Radio Show – March 26, 2022
Connections Radio – March 12, 2022
Continuing the conversation on our personal journey of ethics during as the war continues in Ukraine, Laurie Fitz is joined by her guest Rick Bernardo to discuss why liars are listened to, how to find our voice – with the many voices in our head, and explore how the arts can support our journey to…
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Read MoreConnections Radio February 26 2022
In reacting to our global disasters, Laurie Fitz is joined by her guest Rick Bernardo to discuss ways to explore personal ethics, make connections and make a difference. Rick Bernardo is an ethicist, public health advocate, musician, actor, comedian and instructor of organizational leadership, business ethics and cyber-tech ethics at St. Mary’s University of Minnesota.…
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Read MoreConnections Radio Show – February 12, 2022
Laurie’s guest is Wray Cotterill, author of the new book Scream Queen.
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Read MoreConnections Radio February 5 2022
Laurie talks with Candace Barrett Birk, actor, director and health coach.
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Read MoreConnections Radio Show – January 29, 2022
Derek Strong, Director of Military Programs for the National Restaurant Association Educational Foundation, joins Laurie Fitz to discuss programs that support service member’s transition to civilian opportunities in the foodservice industry. The National Restaurant Association Educational Foundation (NRAEF) has established an industry-training program that prepares transitioning service members for entry into a Restaurant Manager apprenticeship program or…
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Read MoreConnections Radio January 22 2022
Laurie Fitz discusses health and well being in the restaurant industry with Nancy Olson a server and trainer in the restaurant industry and current graduate student at the University of Minnesota studying Integrative Health and Well Being Coaching.
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Read MoreConnections Radio Show – January 15, 2022
Laurie speaks with Patricia D. Gill, Director of Workforce Development at the National Restaurant Association Educational Foundation. They discuss the promise and potential of restaurants and their employees.
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Read MoreConnections Radio Show – December 25, 2021
Connections Radio Show – December 18 2021
Laurie speaks with Nausheena and Sarah of RISE to recap RISE’s 2021 and preview what’s to come for the organization.
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Read MoreConnections Radio December 4 2021
Laurie discusses Racial Healing with Malissa Adams, President of the Diversity Institute.
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Read MoreConnections Radio – November 20th 2021
Connections Radio November 13 2021
Laurie talks with activist and advocate Asma Mohamed about the results of the recent municipal elections in Minneapolis,
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Read MoreConnections Radio Show – November 6, 2021
Discussing racism in the contexts of white privilege on today’s show.
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Read MoreConnections Radio Show – October 23, 2021
Michael Dardis of the Bloomington Remembers Veterans group joins Laurie to discuss the planned Bloomington Veterans Memorial.
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Read MoreConnections Radio – October 9th 2021
Connections Radio Show – October 2 2021
Today’s show is co-produced with Malissa Stanton Adams of the Diversity Institute as Laurie and Malissa discuss racial healing.
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Read MoreConnections Radio September 25 2021
Laurie talks with guests discuss the sexual abuse scandal at Children’s Theatre in Mpls. and efforts to protect children and others in theatre education programs.
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Read MoreConnections Radio Show – September 11, 2021
Malissa Stanton Adams of the Diversity Institute joins Laurie as they reflect on 9/11 and its implications on today’s racism.
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Read MoreConnections Radio August 28 2021
Laurie and guests discuss lobbying during the last MN legislative session.
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Read MoreConnections Radio – August 21st 2021
Connections Radio August 7 2021
Laurie and Malissa Adams discuss inter-racial friendship.
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Read MoreConnections Radio July 31st 2021
Connections Radio Show – July 24, 2021
Sunny Miller of Nilles Builders joins Laurie to talk about construction work during the pandemic.
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Read MoreConnections Radio Show – July 10, 2021
Connections Radio – July 3, 2021
Connections Radio – June 26th 2021
Connections Radio June 19 2021
Laurie and co-host Malissa Stanton-Adams of the Stanton-Adams Diversity Institute discuss the history of slavery in America.
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Read MoreConnections Radio – June 12 2021
Connections Radio – June 5, 2021
Connections Radio Show – May 22, 2021
Horses and horse racing are on tap today with Laurie and Jodi Wilking of Canterbury Park, plus her own shop and private lessons/ownership.
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Read MoreConnections Radio Show – April 24, 2021
Artist and photographer Laura Migliarino and musician and James Weldon Johnson Foundation President and scholar Rufus Jones join Laurie this week, with Rufus presenting his song Transcription 8:46.
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Read MoreConnections Radio April 17 2021
Laurie and co-host Malissa Stanton-Adams, President of the Diversity Institute, discuss police bias against African-Americans and people of color.
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Read MoreConnections Radio Show – April 10, 2021
Laurie and Malissa Staten Adams recap this week in the Chauvin trial and discuss racial healing and internalized racism.
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Read MoreConnections Radio April 3 2021
This week’s guest is Malissa Stanton Adams, President and Executive Director of the Stanton Adams Diversity Institute.
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Read MoreConnections Radio – March 27, 2021
Art to Change The World with a host of eclectic artists and entrepreneurs from Northeast Minneapolis.
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Read MoreConnections Radio – March 13, 2021
Laurie is joined by Sarah and Naima from RISE, discussing empowering Muslim women through story and the Somali-American Farmers’ Association.
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Read MoreConnections Radio Show – March 6, 2021
Mallissa Adams of the Diversity Institute joins Laurie today.
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Read MoreConnections Radio February 27 2021
Connections Radio – February 13, 2021
Connections Radio – February 6 2021
Connections Radio Show – January 30, 2021
Connections Radio Show – January 23, 2021
Asma and Aaisha from RISE are back with Laurie this week.
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Read MoreConnections Radio January 16 2020
Laurie discusses the people behind the attack on the nation’s Capitol on January 6th.
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Read MoreConnections Radio Show – January 9, 2021
Discussing “truth” with Stacey Dinner-Levin, Rebecca Hill, and Beth Chaplin.
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Read MoreConnections Radio Show – December 26, 2020
Connections Radio December 19 2020
Laurie discusses the Diversity Institute with executive director Malissa Adams.
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