Exploring Sovereignty with Elizabeth

Exploring Sovereignty with Elizabeth

Sundays 11AM - Noon

Each week our show explores higher consciousness and pathways to freedom with heart centered thought leaders. We shine a light on your brilliance, what you pay attention to, and how that has supported your process of becoming free from the heavier issues that affect you. There are many pathways to sovereignty. Join us each week as we explore your sovereignty and consider your pathway to becoming free. That’s Exploring Sovereignty with Elizabeth Sundays at 11 or anytime on your favorite podcast app! Learn more about host Elizabeth Sullivan at SomaSoulSovereignty.com.

Exploring Sovereignty with Elizabeth
Exploring Sovereignty with Elizabeth
Elizabeth Sullivan

Each week our show explores higher consciousness and pathways to freedom with heart centered thought leaders. We shine a light on your brilliance, what you pay attention to, and how that has supported your process of becoming free from the heavier issues that affect you. There are many pathways to sovereignty. Join us each week as we explore your sovereignty and consider your pathway to becoming free. That’s Exploring Sovereignty with Elizabeth Sundays at 11 on AM950 or anytime on your favorite podcast app! Learn more about host Elizabeth Sullivan at SomaSoulSovereignty.com. And find more about the show at: https://www.somasoulsovereignty.com/podcast

Ep. 41: Nancy Randen from Transforming Your Phoenix

This week’s episode explores sovereignty through the invitation to take the healing journey as a way to know thyself!

Ep. 40: SomaYoga Therapy & The Reflexes-A self healing practice

Elizabeth is celebrating her 40th episode and wants to share a practice that supports your self-healing. Join Elizabeth on this episode as she shares an experience of SomaYoga Therapy as a gift to the community at Exploring Sovereignty with Elizabeth. Learn how this modality can support your soma–body, mind, and spirit, being unified. Explore being…

Ep. 39: Yoga Therapy for Awakening

In this episode we converse with five SomaYoga Therapists Certified by the International Association of Yoga Therapists (IAYT) on their pathways of becoming free from chronic pain–fear/pain cycle, discovering their soul’s purpose and why staying in the process as a practitioner, mother and now having grandchildren often invites a third way of being intuitively sovereign.…

Ep. 38: Molly McManus and Elizabeth discuss Complex Diagnosis and Living in Wellness

Yoga Therapists Elizabeth Sullivan and Molly McManus share how ayurveda, the art of self healing over lifetimes, and yoga the art of self discovery support finding balance and ease even when living with the experiences of complex diagnosis and how finding freedom, sovereignty and ease remain. For more information somasoulsovereignty.com and yoganorthduluth.com

Ep. 37: Discover your Edge with the Publishers of Edge Magazine Kelly & Steve Wagner, and their daughter Brinley

Explore why taking risks is necessary when exploring sovereignty, and how staying open in your mind and heart supports your gifts, talents and attributes developing at a young age. Also learn how loved ones, once they cross over can become spirit guides that support being an embodied human. www.edgemagazine.net

Ep. 36: Ann Maxwell & Elizabeth discuss What’s Up Down There–Pelvic Floor Health

Yoga Therapists Elizabeth Sullivan and Ann Maxwell cofounder from Yoga North International SomaYoga Institute discuss What’s Up Down there? Pelvic Floor Health and SomaYoga Therapy Methodology to support the neuromuscular reeducation and the freedom and joy that comes from having a stable pelvis. www.yoganorthduluth.com and somasoulsovereignty.com

Ep. 35: Shamanic Journeying and the Role of Sovereignty with Dr. Mary Newstrom

Dr. Mary Newstrom is an internationally known Shamanic Teacher, founder of Zenith High LLC, and creator of Spirit Flow~ shamanic study programs for women. She has studied with unparalleled shamanic teachers in the United States for over thirty years. Mary works with the Shipibo Shamans living in the Amazon basin of Peru, gaining the expert…

Ep. 34: Ann Maxwell & Molly McManus Co-Owners and SomaYoga Therapists from Yoga North International SomaYoga Institute

Episode #34 Thursday podcast drop on Exploring Sovereignty with Elizabeth we talk with Ann Maxwell & Molly McManus Co-Owners and Yoga Therapists from Yoga North International SomaYoga Institute. Ann and Molly share the power of SomaYoga Therapy Methodology and how it evolved and supports human beings becoming sovereign, free and enjoying a more vibrant life!…

Ep. 33: Mikki Willis, father, and filmmaker speaks about Sovereignty and Grittiness

Exploring Sovereignty With Elizabeth Episode #33 Best selling author/Investigative filmmaker, Mikki Willis, was a self-proclaimed far-left progressive until 2016. While traveling with the Bernie Sanders campaign and producing media to grow the grassroots movement, his all-access pass granted him access behind the veil of American politics. What he witnessed triggered his political awakening and his…

Ep. 32: Ammada Tuy, co-founder of Light Codes Consulting & Design & Lynn Van, founder of Crystallynn

Want to manifest joy and purpose with your life path–these two dish about how they discovered their passions and shifted form a job to life purpose passion! Ammada’s skill set is quite diverse, blending technical proficiency with a keen business sense and a strong creative inclination. She excels in crafting the visual identity and atmosphere…