Food Freedom Radio
Saturdays 8AM - 9AM
Food Freedom Radio envisions a food system respectful of water, soil, planet and people. We work towards a historic transformation. How do we move from food production being a source of economic, social and ecological destruction? How do we move towards a food system which is a source of clean water, healthy soil, and a toxin-free environment?
Host Laura Hedlund. Laura earned a certificate in Urban Farming from PRI Cold Climate, helped to start a community garden in 2008 which is now part of the Open Door Pantry and grows blueberries, hazelnuts, gooseberries and more. She has worked at AM950 since 2004. She served as Deputy Press Secretary for Paul Wellstone’s 1990 US Senate campaign, Press Secretary for David Minge’s 1992 US Congressional Campaign, Public Relations Director for a 25,000 member Girl Scout council and she worked as television reporter.

Food Freedom Radio envisions a food system respectful of water, soil, planet and people. We work towards a historic transformation. How do we move from food production being a source of economic, social and ecological destruction? How do we move towards a food system which is a source of clean water, healthy soil, and a toxin-free environment? Host Laura Hedlund. Laura earned a certificate in Urban Farming from PRI Cold Climate, helped to start a community garden in 2008 which is now part of the Open Door Pantry and grows blueberries, hazelnuts, gooseberries and more. She has worked at AM950 since 2004. She served as Deputy Press Secretary for Paul Wellstone’s 1990 US Senate campaign, Press Secretary for David Minge’s 1992 US Congressional Campaign, Public Relations Director for a 25,000 member Girl Scout council and she worked as television reporter.
Laura Hedlund sits down with Norbert Nielubowski and Taliesin Nyala to explore the deep connections between woodworking, nature, and human healing. They swap stories about creating heirloom furniture, the therapeutic value of working with your hands, and how the Minnesota Woodworkers Guild builds community through shared craftsmanship. Grab all the details on the upcoming free…
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Laura Hedlund kicks things off with a clip of Chef Sean Sherman, who explores the Ring Diet, an indigenous alternative to the corporate-backed national food pyramid. Later, Food Tank president Danielle Nierenberg joins the show to unpack major agricultural takeaways from Climate Week in New York City. They highlight critical food challenges, ranging from global…
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Laura Hedlund held a heartfelt celebration on this week’s show for the late former State Rep. Karen Clark, reflecting on her trailblazing work for environmental justice and urban farming. You’ll hear archival audio of Karen sharing her own vision, alongside a timely update from guest Dean Dovolis on the East Phillips neighborhood’s ongoing fight for…
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Laura Hedlund welcomes eco-entrepreneurs Nora Schopper of Hello HiBar and Taylor Hall of Evergreen Collective to tackle the reality of a modern economy that often puts profit over the planet. Their chat breaks down the hidden environmental costs of single-use plastics, the challenges of navigating a disposable supply chain, and the power of becoming an…
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Laura Hedlund visits with Caroline Hallstrom, Laura Steinkopf, and Kate Guiney to explore how communities are teaming up to build resilient local food networks. You will hear the inspiring stories behind grassroots mutual aid projects like the Noko Rebel Gardeners and the We Feed Us program. The conversation wraps up with a preview of the…
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Laura Hedlund is joined by the Wild Farm Alliance’s Courtney Tchida to discuss how agricultural practices that embrace nature can benefit both humans and wildlife. They dive into the details of a bird-friendly farming exhibit at the Minnesota State Fair’s Eco Experience building while sharing simple ways backyard gardeners can support local ecosystems. They also…
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Laura Hedlund chats with a lineup of local entrepreneurs who are building resilient businesses that prioritize both the planet and the economy. Windom Shields of GenH3 (https://www.genh3.co) explains a new method for producing green ammonia, and Chad Simons of Three Cricketeers (https://3cricketeers.com(opens in new tab)) shares the nutritional and environmental benefits of eating insects. Patrick…
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Laura Hedlund sits down with Vincent Hackel of NSK-SD (https://www.nsk-sd.info/) to explore the cardiovascular benefits of a unique Japanese superfood. They dive into the science behind NSK-SD, a patented natural supplement derived from fermented soybeans that is designed to naturally improve blood flow. Vincent explains how his team isolates this specific enzyme from the traditional…
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Laura Hedlund sits down with NBC’s The Voice star Manny Cabo and the passionate founders of the Slavic Experience festival for an inspiring chat about culture and connection. They dive into the unifying power of music, mouth-watering traditional foods, and embracing our diverse heritages. You’ll walk away feeling empowered to find your true voice and…
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With one in five pollinators facing extinction, it’s time to rethink those endless stretches of concrete and Kentucky bluegrass. Host Laura Hedlund teams up with Megan Reich from Metro Blooms to chat about turning standard yards into lush, water-friendly native habitats. Get ready to dig into simple, rewarding ways to bring life back to your…
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