Episode 7 of the Gaily Show

On today’s episode, we meet the new Artistic Director of One Voice, Minnesota’s LGBTA mixed chorus and the new Artistic Director of Theater Latte Da. It’s a new year, so it feels good to meet these new LGBTQ leaders in the Twin Cities. Plus, the newest season of True Detective drops on HBO Max this…

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Ep. 54: How can we work with the phases of the moon to support us

Sharon and Elizabeth explore 3 phases of the moon: the new moon–creation energies, full moon–manifesting energies, and dark moon–dissolution energies and ways we can intentionally work with them to support the phases of our life. www.somasoulsovereignty.com https://omoftheegg.com

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Gaily Show Short for Week of January 8-14, 2024

Check out some of the best in LGBTQ Twin Cities arts and entertainment for the week of January 8-14, 2024! The Gaily Show celebrates LGTBQ culture in Minnesota and beyond. Featuring local LGBTQ events, The Gaily Show highlights the books, films, TV shows, music, and podcasts produced by LGBTQ Minnesotans. The Gaily Show also shares…

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Episode 6 of the Gaily Show

On today’s episode, Minnesota POC Pride is hosting Sunday Ole Skool at LUSH Lounge and Theater in NE Minneapolis. Netflix’s Good Grief drops January 5th and All of Us Strangers opens in Minneapolis this month. Plus, two new book releases: Pollyana Gay by Jer Long and Just Happy to Be Here by Naomi Kanakia.

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Twin Cities Pride Amplified – Ep. 1: Get to Know Andi Otto, Executive Director of Twin Cities Pride

Allow us to introduce ourselves! On our very first program, we’ll get to know the Executive Director of Twin Cities Pride, Andi Otto, and hear all about Andi’s vision to grow TC Pride into an org that serves the LGBTQIA+ community all year long (not just in June). And who better to interview Andi than…

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Gaily Show Short for Week of January 1-7, 2024

Check out some of the best in LGBTQ Twin Cities arts and entertainment for the week of January 1-7, 2024! The Gaily Show celebrates LGTBQ culture in Minnesota and beyond. Featuring local LGBTQ events, The Gaily Show highlights the books, films, TV shows, music, and podcasts produced by LGBTQ Minnesotans. The Gaily Show also shares…

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GhostBox Radio – Do Angels exist and help us? 1.02.24

Tonight on GhostBox Radio with Greg Bakun, Greg discusses a favorite topic of his, Angels. Do you believe in them? Have they helped you? Have they communicated with you? This is an interactive conversations with some audio extracts too. E-mail: comment@ghostboxradio.com Join our mailing list: http://eepurl.com/iEhEl2 Other places to get past episodes: www.ghostboxradio.com Spotify: https://open.spotify.com/show/2R9jPxsOzc0fsBN6m7O7Bx iHeart Radio: https://www.iheart.com/podcast/269-ghostbox-radio-with-greg-b-105712191/ Apple…

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Episode 5 of the Gaily Show

On today’s episode, we take a deeper dive into the year that was for 2023, including big numbers in LGBTQ fiction sales and a look at this year’s Minnesota LAMMYS nominees and winners, plus we take a look ahead to the LGBTQ culture and entertainment we’re excited about for 2024.

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Ep. 51: Elizabeth & Guest Cohost, Maureen Higgins On Healing the Ancestry

In this episode we explore how when we heal ourselves we positively impact our ancestry 14 generations backwards and forwarss in time. The idea that it runs in the family– can be shifted and when we do, the gifts and talents from our ancestry can have a greater influence. This episode highlights the importance of…

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Ali Levine – Certified Breathwork Facilitator

In this episode, get ready to embark on a transformative journey with Ali Levine, certified breathwork facilitator and intuitive stylist, as she guides you from breakdowns to breakthroughs, awakening the light within and transforming your life.

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Gaily Show Short for Week of December 25-Jan. 1

Check out some of the best in LGBTQ Twin Cities arts and entertainment for the week of December 25-Jan. 1! The Gaily Show celebrates LGTBQ culture in Minnesota and beyond. Featuring local LGBTQ events, The Gaily Show highlights the books, films, TV shows, music, and podcasts produced by LGBTQ Minnesotans. The Gaily Show also shares…

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Ep. 49: Scott Edelstein, author of many books, including Sex and the Spiritual Teacher

Scott Edelstein is the author of many books, including Sex and the Spiritual Teacher: Why It Happens, When It’s a Problem, and What We All Can Do, as well as The User’s Guide to Spiritual Teachers. Scott’s writing on spiritual topics has also appeared in Shambhala Sun, Spirituality and Health magazine, American Jewish World, the…

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Episode 4 of the Gaily Show

On today’s episode, host J.P. Der Boghossian interviews Neco Pacheaco about Bechdel Test 3.0 which is now playing at the HUGE Theater in Minneapolis. Plus, the Tony Award winning musical of one of the most banned books in America heads to the movies as The Color Purple opens in theaters nationwide on Christmas Day.

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Encore Presentation: Nate Miller of Sleep In Heavenly Peace

This episode is a special encore presentation: Nate shares the story about how he got involved in making beds for children that don’t have beds. His path to growing the chapter and stories of the impact the organization is having. You can see more about the story in videos on the Facebook page https://m.facebook.com/SHPbeds/. Nate…

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Gaily Show Short for Week of December 18-24, 2023

Check out some of the best in LGBTQ Twin Cities arts and entertainment for the week of December 18-24, 2023! The Gaily Show celebrates LGTBQ culture in Minnesota and beyond. Featuring local LGBTQ events, The Gaily Show highlights the books, films, TV shows, music, and podcasts produced by LGBTQ Minnesotans. The Gaily Show also shares…

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Episode 3 of the Gaily Show

On today’s episode, host J.P. Der Boghossian talks with New York Times Modern Love contributor Suzette Mullen about her upcoming book The Only Way Through Is Out. Then, a conversation with Minnesota author Gary Eldon Peter about his novel The Complicated Calculus and Cows of Carl Paulsen. After which, J.P. speaks with the new Executive…

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Ep. 46: Eric J. Christopher, Psychotherapist and Hypnotherapist

Eric’s been on a spiritual awakening path for the past 33 years. His passion is using hypnotherapy to help people experience the eternal, whole and complete part of themselves that can heal past traumas from present or past lives and also release limiting fears and beliefs that prevent them from thriving in life. www.ericjchristopher.com

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Encore Presentation of Episode 22 with Ellie Krug

This episode originally released on February 26, 2023. Host Philip Anthony is joined by popular radio host of the AM950 talk show Ellie 2.0 Radio, Ellie Krug. She is also an LGBTQ+ advocate, writer, and author of the book “Getting to Ellen: A Memoir About Love, Honesty and Gender Change” which is available at Barnes…

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Gaily Show Short for Week of December 11-17, 2023

Check out some of the best in LGBTQ Twin Cities arts and entertainment for the week of December 11-17, 2023! The Gaily Show celebrates LGTBQ culture in Minnesota and beyond. Featuring local LGBTQ events, The Gaily Show highlights the books, films, TV shows, music, and podcasts produced by LGBTQ Minnesotans. The Gaily Show also shares…

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Ellie 2.0 Radio – December 9, 2023

Our featured idealist is none other than the immortal John Lennon, who was shot and killed 43 years ago yesterday. His song, Imagine, is the idealist’s anthem! In my C-Block, I interview Hal Sansoney, the producer, director and performer for Trans Voice Cabaret, that’s opening at the Mixed Blood Theater. In my C-Block, I talk…

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New Way to Fight COVID

There could be a new way to fight Covid-19. Regents Professor, and Epidemiologist, Dr. Michael Osterholm tells Freddie Bell he’s in favor of anything that can fight the disease. Freddie Bell’s new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

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Thanksgiving Weekend Episode

Original Air Date November 18th: Michael Thomas Osterholm epidemiologist, Regents Professor at the University of Minnesota School of Public Health, and director of the Center for Infectious Disease Research and Policy at the University of Minnesota joins Freddie Bell. He says the current COVID -19 picture is encouraging. Freddie Bell’s new book, Words to the…

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S1.E8 I’m so glad I don’t have to do that anymore!

We all know how important it is to stay on top of home maintenance. Some home maintenance is more involved then others. For example, lawn care is a lot more time intensive then changing smoke detector batteries, but both projects have to get down. That’s were Daniel Felt’s company Kura Homes comes in. Daniel’s team…

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Ep. 45: Soul Growth with Kim Witczak (Encore Presentation)

This episode was originally posted Sep. 28, 2023 (episode 24). Warning: sensitive topics like suicide are discussed on this episode. Sometimes asking questions is uncomfortable, and what we learn shifts our consciousness– compassionate awareness and connection can support digesting new information. Kim opens up about the vulnerability to lean into healing heartbreak, not numbing out,…

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Valerie Vidal – President and CEO of Meta House

President and CEO of Meta House Valerie Vidal joins us to talk about the work Meta House is doing to support women find sobriety while trying to keep their family together. She talks about her journy to becoming the President and CEO as well as shares some touching stories about the people they are helping.…

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Episode 2 of the Gaily Show

On today’s episode, an interview with Leslie Vincent about her upcoming concert Christmas With the Champagne Drops. Plus, a news update on the legal challenges to LGBTQ book bans in Iowa. In the Twin Cities, the Queens of Christmas are back at the Northrup: The Jinkx and Dela Show will be live on December 11th.…

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Gaily Show Short for Week of December 4-10, 2023

Check out some of the best in LGBTQ Twin Cities arts and entertainment this week! The Gaily Show celebrates LGTBQ culture in Minnesota and beyond. Featuring local LGBTQ events, The Gaily Show highlights the books, films, TV shows, music, and podcasts produced by LGBTQ Minnesotans. The Gaily Show also shares the latest in LGBTQ entertainment…

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Episode 1 of the Gaily Show

On today’s episode, two upcoming holiday concerts in the Twin Cities from Calliope Women’s Chorus and the Twin Cities Gay Men’s Chorus. Two holiday shows at HUGE Theater: Family Dinner and Bechdel Test 3.0 Three new LGBTQ books which are all releasing on Tuesday December 5th: Yours for the Taking by Gabrielle Korn, Second Chances…

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GhostBox Radio – Robert Franks & Mike Rogers on Dr. Who – 11.23.23

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Robert Franks & Mike Rogers as we celebrate the 60th anniversary of Doctor Who. Let’s talk about what we love about this series and where is it going to go. E-mail: comment@ghostboxradio.com Other places to get past episodes: www.ghostboxradio.com Spotify: https://open.spotify.com/show/2R9jPxsOzc0fsBN6m7O7Bx iHeart Radio: https://www.iheart.com/podcast/269-ghostbox-radio-with-greg-b-105712191/ Apple…

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GhostBox Radio – Brian Dunning on the assassination of JFK – 11.22.23

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Brian Dunning on the 60th anniversary of the assassination of JFK. The conspiracy theories have been rife nearly from the time of JFK’s death. Can they all be explained away? Brian Dunning hosts the Skeptoid Podcast https://skeptoid.com/ E-mail: comment@ghostboxradio.com Other places to get past episodes: www.ghostboxradio.com…

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Episode 47 with Jerome Evans, the host of Bottomless Coffee with Jerome

Philip Anthony is joined by Jerome Evans, the host of Bottomless Coffee with Jerome which is available on MCN6 (Channel 6), Roku, YouTube, Facebook and streaming on every major podcast platform.

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Ep. 40: SomaYoga Therapy & The Reflexes-A self healing practice

Elizabeth is celebrating her 40th episode and wants to share a practice that supports your self-healing. Join Elizabeth on this episode as she shares an experience of SomaYoga Therapy as a gift to the community at Exploring Sovereignty with Elizabeth. Learn how this modality can support your soma–body, mind, and spirit, being unified. Explore being…

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GhostBox Radio – Podcaster Joe Kistner from Shadows of the MidWest 11.20.23

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Joe Kistner about his local true crime podcast, “Shadows of the MidWest” as well as the true crime genre in MN. E-mail: comment@ghostboxradio.com Other places to get past episodes: www.ghostboxradio.com Spotify: https://open.spotify.com/show/2R9jPxsOzc0fsBN6m7O7Bx iHeart Radio: https://www.iheart.com/podcast/269-ghostbox-radio-with-greg-b-105712191/ Apple Podcasts: https://podcasts.apple.com/us/podcast/ghostbox-radio-with-greg-bakun/id1534949354?mt=2&ls=1 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuYW05NTByYWRpby5jb20vY2F0ZWdvcnkvcG9kY2FzdHMvZ2hvc3QvZmVlZC8 Twitter: @mnghostbox #GhostBoxRadio #AM950…

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Ellie 2.0 Radio – November 11, 2023

Our featured idealist is the late Matthew Perry, who tried to help others who struggled with drug and alcohol addictions, just like he struggled. The Big Interview is with Bob Roepke, the former mayor of Chaska MN, who talks about the importance of feeling a sense of connectedness through “community.” In my C-Block, I talk…

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Timing of Vaccines

Freddie Bell visits with University of Minnesota Regents Professor and Epidemiologist, Dr. Michael Osterholm. He shares thoughts about the timing of taking the RSV, Flu, and Covid 19 vaccines. Freddie Bell’s new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

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Policymakers and Health Concerns

The role of policymakers in responding to health concerns and the COVID-19 pandemic in disadvantaged communities is Dr. Shekinah Fashaw-Walter’s focus. She tells Freddie Bell that she is optimistic about the future. Freddie Bell’s new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

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Dr. Bernard Beitman & Karen Casey – Authors

Dive into the intriguing world of meaningful coincidences and their profound impact on our lives with Dr. Bernard Beitman, renowned author and expert on synchronicity and serendipity. Then, explore the theme of women in recovery with Karen Casey, the Godmother of Women in Recovery and best-selling author of Each Day a New Beginning.

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Ep. 37: Discover your Edge with the Publishers of Edge Magazine Kelly & Steve Wagner, and their daughter Brinley

Explore why taking risks is necessary when exploring sovereignty, and how staying open in your mind and heart supports your gifts, talents and attributes developing at a young age. Also learn how loved ones, once they cross over can become spirit guides that support being an embodied human. www.edgemagazine.net

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Ep. 35: Shamanic Journeying and the Role of Sovereignty with Dr. Mary Newstrom

Dr. Mary Newstrom is an internationally known Shamanic Teacher, founder of Zenith High LLC, and creator of Spirit Flow~ shamanic study programs for women. She has studied with unparalleled shamanic teachers in the United States for over thirty years. Mary works with the Shipibo Shamans living in the Amazon basin of Peru, gaining the expert…

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Ep. 34: Ann Maxwell & Molly McManus Co-Owners and SomaYoga Therapists from Yoga North International SomaYoga Institute

Episode #34 Thursday podcast drop on Exploring Sovereignty with Elizabeth we talk with Ann Maxwell & Molly McManus Co-Owners and Yoga Therapists from Yoga North International SomaYoga Institute. Ann and Molly share the power of SomaYoga Therapy Methodology and how it evolved and supports human beings becoming sovereign, free and enjoying a more vibrant life!…

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Sandra McEllis – Practioner of adv. Reiki, Beyond Quantum Healing, Hypnosis & Past Life Regression

Listen in as Brian and Kelly talk with Sandra McEllis as she details her diverse journey, from massage therapist to Reiki master, life/spiritual coach, past life regressionist, and more, which has led her to create the empowering “Embodiment of the Soul” coaching modality.

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GhostBox Radio – Ken Boggle 10.30.23

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Psychic Medium/Tarot Card Reader Ken Boggle. His new show recently dropped on Hulu, “Living for the Dead” which is fantastic! We talk about the show and the themes in them. It’s a great conversation! E-mail: comment@ghostboxradio.com Other places to get past episodes: www.ghostboxradio.com Spotify: https://open.spotify.com/show/2R9jPxsOzc0fsBN6m7O7Bx…

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Ep. 33: Mikki Willis, father, and filmmaker speaks about Sovereignty and Grittiness

Exploring Sovereignty With Elizabeth Episode #33 Best selling author/Investigative filmmaker, Mikki Willis, was a self-proclaimed far-left progressive until 2016. While traveling with the Bernie Sanders campaign and producing media to grow the grassroots movement, his all-access pass granted him access behind the veil of American politics. What he witnessed triggered his political awakening and his…

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Carole Hyder – Feng Shui Master

Listen as we talk Feng Shui Master Carole Hyder and explore the importance of space and home, the energy surrounding everything, and the art of setting intentions. Discover practical tips for implementing “good” Feng Shui and begin harmonizing your environment for positive energy flow.

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Mike Deluca – Rotary Global Traveler Club

Mike joined us today to talk about one of the newest and fastest growing clubs in Rotary the Global Traveler Club. We talk about how the club formed and grew so fast. Mike shared some of service trips they have done and all the upcoming trips the club has in the next year and a…

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Ellie 2.0 Radio – October 29, 2023

This week’s featured idealist is the one and only James Baldwin—an extraordinary writer and an advocate for Black folks at a time when doing so put him at risk professionally and personally. The Big Interview is with Marshall Tanick, a Twin Cities lawyer-writer who talks about how Edward Blum and his organization, Alliance for Equal…

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Heather Davari & Jade Adjibi – Eckankar

Explore the fascinating world of spirituality with Heather Davari and Jade Adjibi from Eckankar, discussing survival and thriving in transformative times, the power of grace, and the wonders of past lives, dreams, and Soul Travel. Learn more at Eckankar.org.

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Ep. 28: Joan Steffend, Ever Wonder what may Set you Free? Antidotes for healing divisiveness

Sensitive topics are discussed including sexual assault is referenced please take care of yourself. Elizabeth and Guest Cohost, Joan Steffend explore antidotes for the dualistic thinking and feeling states that lead to polarization and divisiveness instead of connection and growth. Explore how wonder supports uncertain times, how hope bouys discomfort, and how love transcends what…

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GhostBox Radio – The Exorcist Films: Fact vs. Reality w/ Bishop Kristina Rake 10.05.23

Tonight on GhostBox Radio with Greg Bakun, with the theatrical release of “The Exorcist: Believer” in theaters tomorrow, Greg speaks with Bishop Kristina who is an Exorcist & Demonologist about Film vs. Reality of what you see in a film like the Exorcist vs a real Exorcism. The truth may shock you. Plus Bishop Rake…

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Ep. 26: Suzanna Newell with MN Team Humanity

Suzanna Newell from MN Team Humanity is bridging divisivness and healing humanity by bringing people together with empathy, connection and compassion. Suzanna’s spiritual growth and healing journey began 30 hours after taking her second dose of the Pfizer Covid Shot on April 13, 2021. She went from no underlying health conditions and doing triathlons and…

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Connections Radio – September 23, 2023

Hosts Laurie Fitz and Rick Bernardo join U.Conn. Professor of English, well-known author, and humorist, Gina Barreca, to discuss the 3rd and recent book of her edited “Fast Women” series: Fast Fallen Women: 75 Essays of Flash Nonfiction (Woodhall Press). These 75 new essays are about the dangerous and enthralling ways women fall—and how they…

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Ep. 22: Courageous Conversations with Kim Witczak Part 3

Warning: sensitive topics like suicide are discussed on this episode. Sometimes asking questions is uncomfortable, and what we learn shifts our consciousness– compassionate awareness and connection can support digesting new information. Explore why curiosity is important when staying in conversation around medical freedom, injuries, and advocacy. Septemeber is Suicide Awareness Month. Kim has brought this…

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Ep. 20: Kathy VanGuilder, Animal Communicator

For nearly 20 years, Kathy has served as a communication conduit- a telephone line- between humans and their pets so that they can hear their animal’s thoughts, feelings, and profound healing messages. Through courses, animal communication sessions, and coaching Kathy helps people wherever they are in the process of reconnecting to animals and the natural…

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Episode 39 at Bloomington Pride 2023

Host Philip Anthony talks to attendees of the Bloomington Pride Festival. Some surprise guests include Rep Nathan Coulter who represents District 51B, Bloomington City Councilmember Dwayne Lowman, and Pastors Rory Philstrom and Per Halaas of the LGBTQ inclusive Christ the King Lutheran Church in Bloomington among many others

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Searching for Service with Jon Cermin – Media Production Professional

Jon Cermin joins us today to talk about his efforts to support Ukrainians get drones because they are able to use them to clear mine fields more safely and efficiently. He shared with us that in the USA a lot of drones will no longer be legal to use come September 16th 2023 because of…

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GhostBox Radio – Casual Friday 9.8.23

It’s casual Friday as we ease into the weekend we take a look at Paranormal News freshly ripped from the Internet, Listener Question & Feedback, Feedback from the Question of the Week which is about listener’s experience with haunted objects, and so much more! E-mail: comment@ghostboxradio.com Other places to get past episodes: www.ghostboxradio.com Spotify: https://open.spotify.com/show/2R9jPxsOzc0fsBN6m7O7Bx…

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Ep. 18: Elizabeth & Guest Cohost, Maureen Higgins On Creating Sacred Spaces

How does our space effect our nature and manifesting our life optimally? Join us as we explore why we want to have our space cleared including our homes and land and how it supports us living a more vibrant life. Maureen Higgins is an alternative counselor and coach who started Wings of Freedom 25 years…

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Ep. 17: Elizabeth & Guest Cohost Maureen Higgins On Healing the Ancestry

In this episode we explore how when we heal ourselves we positively impact our ancestry 14 generations backwards and forwarss in time. The idea that it runs in the family– can be shifted and when we do, the gifts and talents from our ancestry can have a greater influence. This episode highlights the importance of…

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GhostBox Radio – Cindy Kaza & Steve DiSchiavi The Dead Files 9.5.23

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Cindy Kaza from the Travel Channel “The Dead Files” as the new season hits this Thursday 9/7 at 9pm CST. We talk about her joining the show after Amy Allen left. We also play an archival interview Greg did with Steve DiSchiavi from “The Dead…

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Episode 38 with Guest Matt McNeil

Host Philip Anthony is joined by the host of the Matt McNeil Show here on AM950, Matt McNeil. To listen to the Matt McNeil Show live tune in to AM950 from 3PM to 5PM or listen to his show in podcast form at www.am950radio.com/events/the-matt-mcneil-show or find it wherever you get your podcasts.

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Ep. 16: Sharon Crowley Why Egg? How 2020 brought perfect vision to Sharon for the Harmonic Eggs

As the world slowed down in the spring of 2020 Sharon Crowley like many others, found herself with time to go within to discover what she truly loves, and how that passion was ready to evolve into a new way of being in the world. While something she never could have imagined she calls it…

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GhostBox Radio – Question Time with Dave Schrader 8.24.23

Tonight on GhostBox Radio with Greg Bakun, we air a special episode recorded in front of a live audience at our event at The Anderson House in Wabasha MN. Greg asks questions to Dave Schrader provided by the audience. This was a lot of fun with some very creative questions. E-mail: comment@ghostboxradio.com Other places to…

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Ep. 12: Ismael Perez, Kelly Wagner and Elizabeth Sullivan Tips for the Ascension Process Round Table Discussion

Kelly Wagner, Publisher of The Edge, and Elizabeth Sullivan from Exploring Sovereignty with Elizabeth interview Ismael Perez about his book, Our Cosmic Origins, and together we share tips for how to understand and deal with the ascension process and energies we are living with at this time. More about Ismael and his book “Our Cosmic…

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Ismael Perez, Kelly Wagner and Elizabeth Sullivan Tips for the Ascension Process Round Table Discussion

Kelly Wagner, Publisher of The Edge, and Elizabeth Sullivan from Exploring Sovereignty with Elizabeth interview Ismael Perez about his book, Our Cosmic Origins, and together we share tips for how to understand and deal with the ascension process and energies we are living with at this time.

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Ellie 2.0 Radio – August 12, 2023

We begin by talking about Ohio’s rejection of Issue 1, which would have raised the threshold for passage of citizen-initiated ballot measures from 50% to 60%. An architect of that victory was the idealistic Red, Wine, and Blue, which works to mobilize suburban women to vote left. The Big Interview is with Deepinder Mayell, the…

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Unlocking the Mind: Navigating Nootropics for Cognitive Enhancement

In this episode of Green Tea Conversations, we delve into the captivating world of nootropic supplements with special guest, renowned expert and author, David Tomen. David’s personal journey began when he was diagnosed with adult ADD, leading him on a quest to find solutions for his struggles with focus, depression, and memory loss. Prescription stimulants…

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Mind-Shift: Ketamine Assisted Psychotherapy Unveiled with Dr. Erica Burger & Dr. Ciara Christensen

In this empowering episode of Green Tea Conversations, we delve into the world of Ketamine Assisted Therapy and Psychedelic Integration with our two guests, Dr. Erica Burger from Driftless Integrative Psychiatry and Dr. Ciara Christenson from Psychology Services. Join us as we unravel the transformative power of this groundbreaking therapeutic approach. Dr. Burger and Dr.…

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Empowering Women’s Health: Unveiling the Hidden Power of Hormones with April Jones, ND

In this episode, we embark on an empowering exploration of women’s health with Naturopathic Doctor April Jones. Join us as we unravel the intricacies of the hormone harmony journey, delving into not only hormone health but also a wide range of topics that impact women’s well-being. From understanding hormone imbalances like PCOS, post-pill syndrome, and…

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HeartMath: Master Stress, Transform Your Life

In this episode, we welcome back Bruce Cryer of Renaissance Human and the former CEO of HeartMath, and Regan Caruthers, founder of the Aset Yogo Center. In this captivating episode, we delve into the world of HeartMath, a cutting-edge system for managing stress and enhancing emotional well-being. Our expert guests explain the science behind HeartMath,…

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COVID Making a Comeback

Signs indicate that Covid is making a comeback after months of falling cases. But does the state need to brace itself for a surge? While cases are going up, experts are not currently expecting a huge spike in Covid and wouldn’t advise people to change their behavior for now. Freddie Bell’s new book, Words to…

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MDH and COVID Efforts

The Minnesota Department of Health (MDH) is extending its long COVID work in 2023 with the aim to increase knowledge, awareness and resources for the condition among the public and providers. Dr. Nathan Chomilo, who long directed COVID 19 preventative strategies for MDH, talks with New Beginnings about ways to combat long Covid-19 in hopes…

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