Ep. 50: Supporting Your New Year’s Resolution

Elizabeth shares Yoga Philopsohy to support your resolutions, intentions and practices for the upcoming Gregorian New Year. Explore how ardent practices done over time with non attachment support the cessation of the roaming tendencies of the mind and how you can work with your cycle time to choose your practices wisely this upcoming season. To learn more or work with Elizabeth go to www.somasoulsovereignty.com