In this episode, we meet Pat Sheveland of the Confident Grief Coach School in Minneapolis, as we discuss the upcoming Reclaiming Joy: Healing Grief Together Retreat on December 4. Pat is the keynote speaker for the event, and she shares some of the information she will be providing during the retreat, including the latest research on the impact grieving has on our brains. She also explains a simple, yet powerful tool called B.R.E.A.T.H.E. which is her coaching model for grief. We also learn about her online grief coach certification program for those who want to assist others who are grieving deeply to acknowledge their sorrows and embrace their grief by giving it the time and attention it deserves, so they can live a peaceful, happy, and purposeful life. For more information and to register for the Reclaiming Joy: Healing Grief Together Retreat on December 4, visit Grief.NATwinCities.com. Cost: $99 (includes free Wisdom Listening Session or Reiki Session, continental breakfast, and boxed lunch.) Location: Carondelet Center, 1890 Randolph Avenue, St. Paul. For more information and to apply for the Confident Grief Coach Certification program, visit HealingFamilyGrief.com.