Greg Bakun with Matt – April 15, 2026

Do you believe in ghosts? Ever wondered if aliens from other planets visited the Earth? Have you ever thought about whether Bigfoot is real or not? Each weeknight on GhostBox Radio host Greg Bakun will have these conversations about the paranormal, ufology, Bigfoot or just the unusual bringing together guests who are experts in these…

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Hundreds Trained To Defend Elections. Trump Budget Goes After Queer Community

During operation metro surge Monarca and Monarca Rapid Response Line trained 50,000 Minnesotans to be legal observers. Now, using that same model, Monarca and Unidos Minnesota are building grassroots Election Defense Networks for the upcoming November midterms. Joining us to discuss…Jose Alvillar Hinojosa is an artist, educator, and organizer based in Minnesota. Link: https://monarcamn.org/training THEN…

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GhostBox Radio – Marian Apparitions/Religious Relics w/ Author Wendy Reardon 4.14.26

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Author Wendy Reardon as we talk about religious artifacts. Interesting pieces like the Holy Grail or the Ark of the Covenant. Do we think any of the ones known in existence are fake? E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa…

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Native American Patriot Talk – Ep. 5: Breaking Down Political Kayfabe and the War on Constitutional Order

Chase Iron Eyes dives deep into the wild world of political “kayfabe,” exploring how modern leadership has traded constitutional decorum for a scripted, professional wrestling-style circus. From the heated rhetoric surrounding the Pope and global conflicts to the latest headlines at the Whipple Detention Center in Minnesota, he unpacks the real-world consequences of these theatrical…

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Native Roots Radio – April 14, 2026

Wendy Pilot joins to discuss her advocacy work and the effort to release over 2,000 dogs from Ridglan Farms in Wisconsin following allegations of systemic animal cruelty. We also hear from John Johnson, President of the Lac du Flambeau Band of Lake Superior Chippewa Indians, providing an update on the Line 5 pipeline.

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The Matt McNeil Show – April 14, 2026

Incels; more on Trump’s Jesus comparison; Trump’s newest enemy is an umbrella; Trump admistration had no idea what USAID did; war updates; flouride does not reduce intelligence; Twins fan gets into it with owner; Patrick Coolican’s Tuesday interview; Sen. Hoffman chews out Glenn Gruenhagen over right-wing dehumanization; a lot of farmers unable to afford fertilizer.

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Brett Johnson with Patrick Coolican (4/14/26)

Brett was joined by the editor in chief of the Minnesota Reformer, Patrick Coolican. They talked about Michelle Griffith’s write up on Rep. Walter Hudson, an update on the Burnsville woman still being held in ICE custody in Texas despite some serious medical issues, and Ramsey County potentially charging federal agents who committed wrongdoing during…

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Let’s not talk impeachment. Plus, Tammye Nash talks DJT: Donald Jesus Trump

A lot of impeachment talk happening. Let’s not. Then Tammye Nash from the Dallas Voice is back to talk about LGBTQ news and about Trump’s belief you should think of him as Jesus. Dallas Voice just started its 42nd year as the Voice of the LGBTQ Community in North Texas and beyond. Visit their website…

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GhostBox Radio – The Psychology of Serial Killers w/ Dr. Rachel Toles 4.13.26

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Dr. Rachel Toles about her upcoming show at the Fitzgerald Theater on April 19th called “The Psychology of Serial Killers”. At the event, Learn about serial killers you’ve never heard of before in this acclaimed, sell-out show. ‘The Psychology of Serial Killers’ will give even…

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The Matt McNeil Show – April 13, 2026

Trump posts and deletes AI photo of him as Jesus; Trump’s bizarre appearance with a McDonald’s delivery driver; Iran War follies continue and Trump’s lashing out at the Pope; Trump’s defamation lawsuit against Wall Street Journal dismissed; Viktor Orban defeated in Hungary; sports roundup; local bishop criticizes Trump’s post attacking rhe Pope; Vance is least…

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Hormuz Standoff. Orban Loses. New Book From Dr. Samuel Huneke.

We take a look at the US blockade in the Strait of Hormuz. Plus, the feud between Trump and Pope Leo. Then, Dr. Samuel Huneke, Associate professor of history at George Mason University is back. We’ll talk about Hungary’s election yesterday and his upcoming book; I Will Not Abandon You Queer Women in Nazi Germany…

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RECkoning with Real Estate – Ep. 32: Unpacking the Realtor Brand

Did you know that being a REALTOR® is just a fancy brand name? Listen in to discover the difference between being a “Realtor®” and a real estate agent, and why we no longer will build our identity around the “Realtor®” title. While we’re still part of the National Association of Realtors (NAR) so that we…

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Recharging the Human Battery – Ep. 59: Medical Burnout

On this week’s show Dr. Stefano Sinicropi peels back the curtains of a very serious issue in healthcare: the alarming rates of provider burnout, and how it affects quality of care for both patient and provider as well as standards of living for professionals.

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Downright Upright Show – Ep. 166 (Encore): Matt Little, Candidate for US House of Representatives

This episode originally aired on No Kings Day, March 28, so we’d like to air it again in case you missed it: Host Philip Anthony is joined by Matt Little, former Minnesota State Senator who is now running for the US House of Representatives in District 2 of Minnesota.    

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Feels Out Loud – Ep. 64: Self Perception and the Impact on Mental Health

Ever feel like you’re your own harshest critic while everyone else sees someone totally different? Tara Martini and Becky McNattan are diving into the fascinating world of self-perception, sparked by a powerful video that shows just how much we focus on our perceived flaws. They’re getting real about their own struggles with feeling “too much”…

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Sorting Through Life – Ep. 15: Greg DeMarco on the best case scenario for senior living

Host Colleen Waterston is joined by Greg DeMarco of Choice Connections MN, who is here to talk all things senior living. Greg discusses how to prepare for moving as well as your besr-case scenarios for decluttering and finding the right place for you or your loved one to make the transition to senior living as…

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Food Freedom Radio – April 11, 2026

Laura Hedlund takes us behind the scenes of the “People Not Polluters” coalition to reveal why it might cost a staggering billion dollars a year to clean up Minnesota’s nitrate-contaminated water. She’s joined by Laura Schrieber of the Land Stewardship Project to explore the terrifying link between groundwater pollution and health, plus how the “Oat…

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Do Different Better – Ep. 98: From Stability to Optionality The Q1 Recap + The Q2 Shift

You can be doing “everything right” and still feel financially tense—because stability isn’t the same as freedom. This episode is the Q1 recap + Q2 kickoff you didn’t know you needed. Elaine pulls together the foundational frameworks we built in Q1—SOLE™, Wealth Identity, Wealth Capacity, and Baseline–Buffer–Brickhouse—and shows how they work together to create Stability…

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The Illegal Trans Woman – Ep. 71: May Day Strike

For the Big Interview this week I welcome Jules Langlois to the show as he talks about the upcoming nationwide strikes on May 1. Also, I talk about two horrific bills that have been passed in Idaho attacking our trans community. plus News Bits and Random Acts.

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Boldly Challenging Ableism – S2 E7: A Decades Long Legacy of Advocacy with Linda Wolford (Pt 1 of 2)

It’s a special homecoming of sorts as host Katrina Simons catches up with Linda Wolford, the Government Relations Director for the Minnesota Council on Disability and a longtime mentor in the disability community. Linda reflects on her forty-year journey in the Twin Cities, from being carried up the stairs of her inaccessible high school to…

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Wall of Power Radio Hour – April 11, 2026

Host Paul Metsa had a great chat with Kent Militzer who helped shepard Big Hopes for Mid-America, a great 30 song compilation of original modern protest songs by Minnesota artists. We also played several tracks off the record. (photo of Kent by Stephan Faerber) #MinneapolisMusic #PaulMetsa #ProtestSongs #MinnesotaMusicResistance #MidAmerica #HookAndLadder #LocalArtists #MusicCommunity #TwinCities #BigHopes  

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GhostBox Radio – Casual Friday 4.10.26

It’s Casual Friday as we ease into the weekend we take a look at Paranormal News freshly ripped from the Internet, Listener Question & Feedback, Feedback from the Question of the Week. E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa www.facebook.com/PUNMedia1 Website: www.ghostboxradio.com Twitter: @mnghostbox #GhostBoxRadio #AM950 #GregBakun #ParanormalRadio #ParanormalPodcast #TalkRadio…

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Queer Spirit Radio – April 2026: Let’s Get Regulated with Queer Spirit

Join TanyaMarck and Nick from Queer Spirit as they discuss and practice ways to regulate ourselves as we continue to navigate these challenging times. How do we take care of ourselves while staying mindfully informed? Listen in and find out! Queer Spirit (QS) is a grassroots non-profit charitable organization. They are space holders who offer…

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“Living Healthy and Aging Well” with Ken Haglind 4.11.2026

Sarah Routman, founder of Laugh Healthy and co-author of Discover the Power of Laughter: Jump-start Your Journey to Health and Joy, joins host Ken Haglind on Living Healthy & Aging Well to share how laughter can be a powerful, life-changing tool—even in the most challenging moments. Sarah’s journey began in her young daughter’s hospital room,…

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The Matt McNeil Show – April 10, 2026

Richard Chew, host of the new morning drive show on AM950 joins Matt; Iran war updates; consumer worries grow rapidly; Lady Gaga concert; don’t let Artemis suffer the same fate as the US hockey team; St. Cloud school fire; new far-right judicial appointee; discrepancies in Pentagon reports about attack that killed US soldiers.

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The Wizard of Oz and Afternoon Hours of a Hermit

The Wizard of Oz is coming to Children’s Theatre and Artistic Director Rick Dildine joins us to discuss! More info and tickets: https://childrenstheatre.org/whats-on/the-wizard-of-oz-2/ Connect with Rick: https://www.rickdildine.com  THEN: Patrick Cottrell’s new novel Afternoon Hours of a Hermit comes out April 21, 2026. Patrick is our guest to talk about his darkly funny existential noir. Get…

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Native Roots Radio – April 9, 2026

Joining Robert Pilot, Robert Lilligren https://nacdi.org/ is enrolled in the White Earth Ojibwe Nation. He served for 12 years as the Vice President of the Minneapolis City Council, the first Tribal member elected to public office in the City of Minneapolis. Plus Wendy Pilot updates us with her Sacred Animals segment.

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The Matt McNeil Show – April 9, 2026

Matt’s seeing Lady Gaga’s concert tonight; MAGA channeling 1920’s KKK and going anti-Catholic; Texas creating gulags to detain immigrants; so much for Trump’s Iran ceasefire; we need to focus on what’s happening in Lebanon; bath houses are legal in Minneapolis; was ICE agent Jonathan Ross injured in the Minneapolis incident; will Minneapolis police chief Brian…

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GhostBox Radio – One Question Psychic Readings with Debbie Romero 4.8.2026

Tonight on GhostBox Radio with Greg Bakun, it’s One Question Reading Night as Psychic Medium Debbie Romero joins us to help people get clarity on questions they have on life, love life, money, etc. E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa www.facebook.com/PUNMedia1 Website: www.ghostboxradio.com Twitter: @mnghostbox #GhostBoxRadio #AM950 #GregBakun #ParanormalRadio…

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Strait of Hormuz Is Closed Again. Plus the latest LGBTQ news from Chicago

Less than 24 hours after Trump caved, Iran has already closed the Strait of Hormuz. Dems extend their majority on the Wisconsin Supreme Court and Minneapolis looks to legalize bathhouses again. PLUS: Jake Wittich is back with new reporting from Chicago: Chicago advocates react to U.S. Supreme Court’s harmful conversion therapy ruling AIDS Foundation Chicago…

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The Matt McNeil Show – April 7, 2026

The Artemis II mission for some good news; stolen valor T-shirt; right-wing terrorism; Trump’s genocide threats against Iran; Wisconsin Supreme Court election; MTG’s vacated seat up for election; MNUFC player could be seriously ill; Patrick Coolican is back this week; Cities Church protest on Easter.

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Brett with Patrick Coolican (4/7/26)

Brett Johnson has our weekly conversation with Patrick Coolican, editor-in-chief of the Minnesota Reformer. This week they talk about Reps. Elliot Engen and Walter Hudson being removed from committees after Engen’s DWI arrest, the January snow shovel attack on an ICE agent appears to be false, and the DFL’s structural advantages heading into the fall…

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On The Precipice: Iran

Shawn Skelly is the Former Deputy Under Secretary of Defense for Personnel & Readiness and she joins us as Trump says he’s about to blow up every bridge and power plant in Iran. Connect with Out in National Security: https://www.outinnationalsecurity.org Plus, the Trump Administration just terminated agreements with five schools that were aimed to support…

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The Matt McNeil Show – April 6, 2026

Matt is back today; best food day ever; Trump threatens war crimes in horrific Easter message; racism has been successful as a right-wing policy; Gopher women’s gymnastics to the championship; Matt’s attire draws reactions in South Carolina; Engen and Hudon’s drunk armed escapades; another arrest at Cities Church; video released of non-fatal ICE shooting in…

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Iran is a SNAFU. Shocking Numbers on ICE Economic Impacts. Plus: Students Speak Up.

Trump’s war is the poster child definition of SNAFU. Shocking new numbers of how ICE harmed Minnesota’s economy. January 6 rioter convicted of child pornography. THEN: A new book reveals the impact Operation Metro Surge had on young people. Joining us to discuss: Editor Stephanie Major, Contributor Kit Renard, and publisher Dr. Belo Miguel Cipriani.…

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The Illegal Trans Woman – Ep. 70: Expanding to Chicago & Catholic Gender Affirming Care Ban

This week, The Illegal Trans Woman celebrates a major milestone as we officially expand our reach to the humans of Chicago on WCPT 820 AM. For our Big Interview, I sit down with Asheville journalist David Forbes to discuss a truly eye-opening report on the Catholic Church’s quiet grip on the American healthcare system. We…

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RECkoning with Real Estate – Ep. 31, Pt 2 of 2: An Inclusive Path to Homeownership

We’re back with Bill Gray, a nonprofit relations veteran with the Homeownership Center. This week, we’re continuing the conversation from Part 1. We left off talking about how to understand where you may fall on the spectrum of homeownership readiness, aka the “funnel” (and if you missed it, be sure to check out the previous…

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Redefining Recovery – Ep. 98: Supporting Loved Ones Through the Transition from Treatment

Caddy Frink sits down with Rachel from Minnesota Recovery Connection to dive deep into what life really looks like once you step out of a treatment center. They get real about the “baby deer” phase of early sobriety and the heavy lifting required to rebuild a life after years of struggle. Whether you’re navigating your…

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Do Different Better – Ep. 97: Soft Life, Hard Reality – 3 Ways the Wealthy Protect Legacy

Insurance is the thing most high-capacity people ignore—right up until the moment it becomes the difference between a disruption and a financial derailment. In this episode, Elaine breaks down why insurance isn’t just a bill or boring paperwork—it’s a **wealth protection strategy**. If you’re a high earner with real responsibilities, your biggest asset isn’t your…

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Feels Out Loud – Ep. 63: Conscious Discipline in Parenting

Parents are key to helping children develop foundations for mental wellness. So how can we do this effectively? Tune in to this episode, to learn all about Conscious Discipline; a model that helps caregivers develop awareness of themselves around responses to conflict. Hosts Becky McNattin and Tara Martini invite therapist Annie Hoff, as a guest…

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Boldly Challenging Ableism – S2 E6: The Red Tape of Accessible Living with Nick Wilkie (Pt 2 of 2)

Katrina Simons welcomes back Nick Wilkie from the Metropolitan Center for Independent Living in this concluding part of their deep dive into accessible living. They discuss the financial and logistical hurdles of home modifications before shifting gears to Nick’s passion for three-wheeled motorcycles and his love for building Legos to maintain a positive mindset. It’s…

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Food Freedom Radio – April 4, 2026

If you’ve ever felt like your kitchen cabinets are secretly judging you, Laura Hedlund and guest Colleen Waterston (host of Sorting Through Life Sundays at noon on AM950)  are here to tell you that it’s time to drop the shame. They dig into the emotional baggage we keep in our junk drawers and share why…

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Sorting Through Life – Ep. 14: Mary and Anne On The Big Move

Host Colleen Waterston is joined by her dear friends Anne and Mary for a wonderful conversation about what is a very difficult subject a lot of people will come to face, the time when your mother or elderly parent will have to move from their longtime home. Colleen, Mary, and Anne talk about how to…

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“Living Healthy and Aging Well” with Ken Haglind – April 4, 2026

Judy Carlson, owner and founder of Surrounded in Peace, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to discuss end-of-life planning. As an End-of-Life Doula, Judy will share more about this important role and how she coaches and supports the community, individuals and their families. Judy became an End-of-Life Doula after…

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Connections Radio – April 4, 2026

Join Laurie Fitz as she explores the power of community art with the St. Paul Art Collective and their beautiful new “Draw Together” coloring book project. You’ll hear from local artists about why creating a space for kids to feel seen and safe is more important than ever. We’re also looking ahead to the 2026…

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The Matt McNeil Show – April 3, 2026

Ellie Krug fills in for Matt today. On the show: Alyssa Chen of the Minnesota Reformer on who was arrested during ICE in MN; Pete Hegseth purging non-white men from military leadership; Thomas Lee on how Target lost its way; Elias Isquith compares Trump’s Wednesday speech to the 2024 movie Civil War; a librarian standsup…

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Jonah Mixon-Webster’s Promise/Threat and Luna McNamara’s The Witch and the Huntress

Jonah Mixon-Webster joins us to discuss his new poetry collection Promise/Threat. It’s described as, “a virtuosic sophomore collection that plunges the reader into the tenebrous realm between dreams and reality and firmly establishes him as an essential voice in American poetry.” Then, Luna McNamara joins us to discuss her new novel The Witch and the…

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Unpack This For Me: States’ Power to Fight the Trump Admin

How can states fight back against fascism and Trump? Turns out there is a taxonomy of five tiers of resistance that States can do right now. It has been developed and researched by Christopher Armitage and he joins us to discuss. Christopher Armitage is an Air Force veteran, journalist, former law enforcement officer, and author…

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GhostBox Radio – John Santa with Santa Paranormal 4.01.26

Tonight on GhostBox Radio with Greg Bakun, Greg talks with John Santa of Santa Paranormal. John has over a million followers on his TikTok. We talk about doing live investigations every night plus the different style spirit boxes he uses. E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa www.facebook.com/PUNMedia1 Website: www.ghostboxradio.com Twitter: @mnghostbox #GhostBoxRadio #AM950 #GregBakun #ParanormalRadio #ParanormalPodcast #TalkRadio #AMRadio #Paranormal #SantaParanormal #JohnSanta #TikTok #Influencer #ParanormalInfluencer

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Native Roots Radio Presents: Controlled Fire – Ep. 5: The Warrior Way of Reclaiming Sobriety and Culture

Hunter Thundercloud and Arrow Funmaker sit down with Capri Garcia to explore the powerful intersection of ancestral wisdom and modern sobriety. They dig deep into the hurdles of making cultural ceremonies like sweat lodges billable services and why true healing often requires a “warrior’s way” approach that the standard medical system just wasn’t built for.…

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Fallout from Supreme Court’s Conversion Therapy Decision

Curtis Lopez-Galloway is the founder and President of the Conversion Therapy Survivors Network. He returns to the show to help us better understand yesterday’s decision by the Supreme Court to allow the abusive practice known as conversion therapy. Connect with the Conversion Therapy Survivors Network here: https://www.conversionsurvivor.org

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Skip to content GhostBox Radio – The Scary Book of Valentine’s Day Lore w/ Author Tim Rayborn 3.31.26

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Author Tim Rayborn about his book “The Scary Book of Valentine’s Day Lore: 50 Terrifying Tales of Romance from Around the World”. Beneath the red roses, heart-shaped chocolates, and declarations of love lies a shadowy history of Valentine’s Day that few are brave enough to…

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Native American Patriot Talk – Ep. 4: No Kings in Minnesota and the New Front of Tribal Defense

We’re reclaiming the word “patriot” and looking at what it truly looks like to defend this land from the front lines of the movement. Between the “No Kings” rallies and the ongoing legal battles against ICE overreach in Minneapolis, there’s a lot to unpack regarding our constitutional rights and the fight for justice following the…

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The Matt McNeil Show – March 31, 2026

Guest host Philip Anthony and his co-host Austin fill in for Matt today. The bullet that killed Charlie Kirk may not match the gun used; Robby Roadsteamer and The Gated Community stop by; Kristi Noem’s husband allegedly does drag; Supreme Court rejects case over non-disclosure of trans student; SAVE Act; No Kings rallies; Trump ballroom…

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SCOTUS Rules In Favor of Child Abuse, Cites “Free Speech.”

Minnesota State Rep. Leigh Finke (DFL-66A) joins us to discuss the Supreme Court’s 8-1 ruling in Chiles v Salazar. SCOTUS ruled that Colorado’s ban on Conversion Therapy violates free speech rights. Conversion therapy is considered not only child abuse due to its overwhelming negative outcomes, but its providers have been convicted of consumer fraud. They’ve…

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GhostBox Radio – True Terrifying Encounters w/ Author Lyle Blackburn 3.30.26

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Author Lyle Blackburn about his new book, “Terrifying Encounters: Bigfoot, Dogman, Devil Monkeys, and Other Mysterious Manimals”. From upright-walking apes to goatmen and beasts that resemble werewolves, our world seems rife with a host of frightening forms that occasionally cross paths with everyday people. Known…

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The Matt McNeil Show – March 30, 2026

Bruce Klopfleisch fills in today for Matt. Bruce delves into Democrats’ continued success in special elections and the No Kings rallies; Supreme Court case regarding mail-in ballot grace periods; Bruce’s open letter to Chief Justice Roberts; Max Nesterak of the Minnesota Reformer joins the show; how Minnesota largely repelled ICE.

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Max Nesterak with Bruce Klopfleisch – March 30, 2026

Max Nesterak is the deputy editor of the Reformer and reports on labor and housing. Previously, he was an associate producer for Minnesota Public Radio after a stint at NPR. He also co-founded the Behavioral Scientist and was a Fulbright Scholar to Berlin, Germany.

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No Kings Drew Millions. Trump Sues MN. Plus: Bogus Trans Survey.

3,300 No Kings protests drew 8 million demonstrators. We look at the numbers in Minneapolis/St. Paul, Chicago, and the Pioneer Valley (MA). Trump just announced a lawsuit against Minnesota regarding trans athletes. We take a look. FYI, Trump just lost a suit against Minnesota. Plus, Amherst, MA defies ICE with a new policy. AND: there…

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RECkoning with Real Estate – Ep. 30, Pt 1 of 2: Bill Gray on an Inclusive Path to Homeownership

Understanding how people access homeownership and where barriers still exist is at the center of this week’s conversation. Bill Gray, Director of the Minnesota Homeownership Center and a longtime nonprofit public relations professional joins us for a conversation surrounding opening up access to homeownership. Bill shares how the Homeownership Center works to support those facing…

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Boldly Challenging Ableism – S2 E5: The Red Tape of Accessible Living with Nick Wilkie (Pt 1 of 2)

Katrina Simons welcomes Nick Wilkie to the podcast to bond over their shared experiences with disability and life in St. Paul. They explore Nick’s role at the Metropolitan Center for Independent Living and the importance of helping others remove barriers to independence. This conversation kicks off a two-part series highlighting Nick’s journey from an employment…

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Redefining Recovery – Ep. 97: Finding Your Voice and Breaking the Cycle of Codependency

Sarah Kemp is flying solo today to get real about a topic that’s played a huge role in her own recovery journey—the messy world of codependency. She dives deep into why we sometimes get stuck in “relationship addiction” and shares the warning signs that suggest you might be losing yourself just to keep someone else…

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Food Freedom Radio – March 26, 2026

Laura Hedlund sits down with James Beard Award-winning food writer Beth Dooley to chat about why perennial foods are the “pioneer saplings” of a brand-new kind of integral living economy. From the deep, earth-healing roots of Kernza to the satisfying crunch of local hazelnuts, they explore how shifting our agricultural focus can actually restore the…

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Feels Out Loud – Ep. 62: Nutritional and Mental Wellness

Tara Martini and Becky McNattin sit down with Brenda Naven to explore the powerful “food is medicine” movement and how your gut acts as a “second brain” for your mental well-being. They dig into the science of nutritional psychiatry, breaking down how everything from fiber to vitamin D plays a massive role in regulating your…

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Episode 88 of Politics Matters with Bruce Klopfleisch

Bruce Klopfleisch breaks down the powerful community strategies that helped scale back the presence of ICE in Minnesota, ranging from general strikes to neighborhood-level mutual aid. You’ll also hear about the Gophers women’s basketball team’s exciting Sweet 16 run and get a heads-up on Bruce’s upcoming guest hosting gig for Matt McNeil. This conversation hits…

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Connections Radio – March 28, 2026

Laurie Fitz highlights March’s Women’s History Month by interviewing three leaders at Minnesota Public Relations Society of America (PRSA). Grete La-Vrenz, current President PRSA MN, is with Carmichael Lynch Relate her role is an integrated communications and public relations agency leader. Dr. Betsy Anderson, Immediate Past President, PRSA MN  — is an Associate Professor of Communication Studies at Bethel University.…

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The Illegal Trans Woman – Ep. 69: Heading to North Dakota for Trans Visibility and Advocacy

This week, I’m preparing to head West to Fargo and Moorhead, continuing my mission to bring visibility to places where our community is often kept in the shadows. In this “Talking Head” show, the first Big Story focuses on a disturbing new trend of anti-trans ballot measures in Washington and Maine that seek to ban…

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Do Different Better – Ep. 96: Why Investing Triggers Anxiety—and Why You’re Not Crazy

If investing makes you feel tense, obsessive, or like you’re always one “wrong move” away from regret—this episode is for you. **Investing anxiety** doesn’t usually come from ignorance. It comes from **uncertainty + too many options + too much information + no decision framework**. So you second-guess, you doomscroll, you check your accounts, you hesitate,…

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Sorting Through Life – Ep. 13: Architect Ashley Mitlyng On Designing A Home That Grows With You

Colleen Waterston chats with architect Ashley Mitlyng about why a “surgical” approach to home renovation is often better than just building more square footage. They dig into the real-world process of rethinking your space to fit your lifestyle, whether you’re navigating a growing family or planning to age in place comfortably. Between the architecture talk,…

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“Living Healthy and Aging Well” 3.28.2026

Joining host Ken Haglind on “Living Healthy and Aging Well” from Helping Paws is Community Outreach Coordinator & Volunteer Recruiter Andy Johnson, Volunteer Dog Trainer Katy Shannon, Graduate Susan Smith, and Assistant Dog Humphrey. They will talk about the life-changing role of assistance dogs from Helping Paws, a local non-profit in Eden Prairie. Serving veterans…

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GhostBox Radio – Casual Friday 3.27.26

It’s Casual Friday as we ease into the weekend we take a look at Paranormal News freshly ripped from the Internet, Listener Question & Feedback, Feedback from the Question of the Week. E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa www.facebook.com/PUNMedia1 Website: www.ghostboxradio.com Twitter: @mnghostbox #GhostBoxRadio #AM950 #GregBakun #ParanormalRadio #ParanormalPodcast #TalkRadio…

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