Redefining Recovery – Ep. 119: Finding Your Footing and Hobbies in Early Recovery

Caddy Frink connects with Josie Olson, a Recovery Navigator at MRC, to explore the lifelong realities and unpredictable waves of maintaining sobriety. They share personal stories about addressing underlying mental health struggles after putting down substances, the necessity of finding the right therapist, and how discovering new hobbies can anchor you. They also unpack the hidden emotional hurdles of stepping away from work to focus entirely on personal healing.

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