Living Healthy and Aging Well
Saturdays Noon-1PM
Join Ken Haglind each Saturday at noon as he hosts the Living Healthy and Aging Well radio show. This show is about your health and your life and provides important information to help you throughout life’s journey. We cover a broad range of topics including wellness, health care, elder care, end-of-life care and care giver support. Each week we bring you passionate health and wellness professionals to offer guidance on preparing for the various stages of life’s transitions. Our guests provide insights and recommendations on how to navigate the complexities and challenges of managing both you and your loved one’s health and how to improve and enjoy your quality of life as you age. Tune in every Saturday at noon for the Living Healthy and Aging Well radio show.
And learn more on the official show page at LivingHealthyAgingWell.com

Join Ken Haglind each Saturday at noon as he hosts the Living Healthy and Aging Well radio show. This show is about your health and your life and provides important information to help you throughout life’s journey. We cover a broad range of topics including wellness, health care, elder care, end-of-life care and care giver support. Each week we bring you passionate health and wellness professionals to offer guidance on preparing for the various stages of life’s transitions. Our guests provide insights and recommendations on how to navigate the complexities and challenges of managing both you and your loved one’s health and how to improve and enjoy your quality of life as you age. Tune in every Saturday at noon for the Living Healthy and Aging Well radio show. And learn more on the official show page at LivingHealthyAgingWell.com
Jared Bostrom, Chief Executive Officer of Progress Valley; Amber Michalski, Chief Operating Officer; and Jamie Steber, Director of Facilities and Housing and proud PV alum, join host Ken Haglind on the radio show “Living Healthy and Aging Well.” Together, they’ll share insights into the impactful work of Progress Valley—a nonprofit substance use and co-occurring treatment…
Podcast: Play in new window | Download
Subscribe: RSS
Elizabeth Siebenaler, Founder of Pep In My Step, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to share how she’s using her background in physical therapy to provide in-home personal training specifically designed for the senior population. During her years of providing home health physical therapy, Elizabeth witnessed a desperately unmet…
Podcast: Play in new window | Download
Subscribe: RSS
Dr. Terri Bly, licensed Clinical Psychologist at LynLake Centers for WellBeing, will join Ken to discuss the unique challenges and opportunities that often accompany “the Third Age” of life. While many of us spend our working years dreaming about the day we can retire, when that day actually arrives we may be surprised to find…
Podcast: Play in new window | Download
Subscribe: RSS
Reona Berry, President of the African American Breast Cancer Alliance, Benita Robinson, Patient Navigator for the Sage Screening Programs, and Gay Lynn Richards, Board Member on the Breast Cancer Education Association join host Ken Haglind on “Living Healthy and Aging Well” radio show to shed light on breast cancer education and testing resources available to…
Podcast: Play in new window | Download
Subscribe: RSS
Andy Johnson, Community Outreach Coordinator & Volunteer Recruiter, Mary Tiegan, Volunteer Dog Trainer, and Graduate Brian Bergson and his dog Vanek join host Ken Haglind on “Living Healthy and Aging Well” radio show to talk about the life-changing role of assistance dogs from Helping Paws in Eden Prairie. Serving veterans and first responders with service-related…
Podcast: Play in new window | Download
Subscribe: RSS
Amy House, owner and host of the “Think Dementia” podcast, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to provide education and resources for caregiving for someone living with dementia. Amy will explain how learning to “think dementia” helps you understand what is happening in the brain, improving your relationship…
Podcast: Play in new window | Download
Subscribe: RSS
Harvey S. Perle, Principal of Perle & Co., a St. Paul, MN based Insurance Broker, joins host Ken Haglind on “Living Healthy and Aging Well” to talk about to talk about what is ahead for Medicare in 2026. Perle & Co. specializes in Medicare education, enrollment, and client servicing. Having someone from “Perle and Company”…
Podcast: Play in new window | Download
Subscribe: RSS
Christin Ament, Executive Director and founder of The Bardo, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to share how she is redefining end-of-life care in Minnesota starting by reimagining the physical space and care at end-of-life. Christin is creating an end-of-life sanctuary that is seeking to reconnect the dying with…
Podcast: Play in new window | Download
Subscribe: RSS
This episode originally aired July 19, 2025: Gray Matters: Understanding Mental Health Concerns in Older Adults Kay King, Older Adults Program Coordinator, Community Educator, and the faith community liaison for the National Alliance of Mental Illness of Minnesota, also known as NAMI, is here to talk about mental illness in older adults and the supportive…
Podcast: Play in new window | Download
Subscribe: RSS
Tom Maher, Office Manager of the Twin Cities Men’s Center, sits down to talk to Ken Haglind about “the best kept secret in the Twin Cities”! Celebrating their 50 year anniversary next year, Tom will share the history of TCMC, their offerings and what keeps people coming back to the basement of an office building…
Podcast: Play in new window | Download
Subscribe: RSS