Sorting Through Life – Ep. 28: Organizing Your Life After Loss with Julie Martella
Colleen sits down with resilience strategist Julie Martella from Navigating Widowhood to tackle the overwhelming process of sorting through a loved one’s belongings after a loss. We explore the profound connection between physical clutter and the grieving brain, offering gentle ways to build a personal support team that can actually help lighten the load. Whether you are navigating a heartbreaking loss yourself or simply looking to support a grieving friend, you’ll walk away with actionable, compassionate strategies to honor the past while making space for the future.
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