Redefining Recovery – Ep. 93: Navigating Compassion Fatigue with Caddy Frink & Cynthia Munguia

Caddy Frink and Cynthia Munguia, the Executive Director at Minnesota Recovery Connection, get real about the burnout that often hits servant leaders and how compassion fatigue can quietly derail your progress if you aren’t paying attention. They dive into the different seasons of life and recovery, reminding us that it’s okay to be a late bloomer or to simply need a nap in the middle of a chaotic day. It’s a beautiful conversation about letting the dust settle, setting healthy boundaries, and finally choosing self-love over self-judgment.

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