AM 950

Awakened Living Infusion Radio Show

Awakened Living Infusion Radio Show

Saturdays 10AM - 11AM

The Awakened Living Infusion Radio Show focuses on topics concerning health, wellness, spirituality, emotions, and life issues from new perspectives.  It delves into the realm of healing together, as well as going beyond that, and moving into being the best versions of ourselves.

Conversations with Connie Bjerk and Michelle Kitsmiller from Awakened Living, an integrative health clinic located in Bloomington, MN, will span the gambit of topics in health and wellness, and include a movement into consciousness.  Everything in our lives affects how we feel.  Something that at times might be overlooked as an issue relating to health, can be very pertinent to the foundation of living a quality life.  Awakened Living Infusion Radio Show will discuss aspects of physical, emotional, mental, and spiritual health and invite you to ponder, meditate, and apply what you are hearing to create a profound life for yourself.  It is our mission to help shift perspectives and provide resources for individuals to seek, find, and master their own Divine, or healing path.

If you have a desire to live a life that is more than what you are currently experiencing, if you feel stuck, are experiencing health concerns, or are curious about ways to improve your life, this show will give you new perspectives, and steps to change your life.

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10. Self-Care: Where It All Begins

Self-care should be our number one priority. Taking small positive steps to integrate self- care into our daily lives can have a snowball effect on embracing other positive changes, creating a very different life for us.

9. Drama Anyone?

Drama is something we all run into in our everyday lives and it’s also something that tends to escalate during the holiday season, or anytime we gather together with family. We discus how to know when drama is showing up, or if it’s just normal everyday emotions and caution that we are experiencing.

8. The Family Kaleidoscope

Families come in all shapes and sizes, with a wide spectrum of unique issues. We discuss a plethora of concepts surrounding the family.

7. Cultivating Gratitude to Improve Your Attitude

Discover how incorporating the practice of gratitude changes not only your brain, but your life for the better!

6. Rewiring the Brain For Your Best Life

You can rewire your brain painlessly in multifaceted ways to create a more positive and joyful life.  It also works to reduce ways of being that you’d like to get rid of.  We’ll take a look at the miraculous ways the brain can constantly change!

5. Beliefs: Both Conscious, and the Unconscious Saboteur

Our beliefs affect our lives more than we realize. The beliefs, or domestications we learn as a child, and carry into our adult lives affects everything from our choices in life, to our self talk.  So how might this be sabotaging your life?  Listen and learn more!

4. Promises to Keep

There are four promises, or agreements, that if kept, will drastically change your life for the better.  Based on the Four Agreements, by Don Miguel Ruiz, this show will show you a way to reduce drama in your life, as well as guilt and feelings of being less than, or not enough.

3. Stress: Kicking the Habit

Stress is no simple thing, and dealing with it takes a little practice. If you want to become a ninja at kicking stress at its root and staying calm, you are going to have to work at it a little bit. In this show we’ll be giving you techniques and ideas to apply to your…

2. New Perspectives on an Old Issue – Stress

Even though stress is an age-old issue, it is showing up in new and insidious ways. The silent and persistent invasion of stress in modern life will be discussed, as well as the male/female reactions to this very real threat. Come hear the ways stress may be infiltrating your life unawares on a day-to-day basis.

1. Up Close and Personal with Awakened Living Infusion

Join Connie and Michelle as they introduce themselves, and also talk about what this show will be about in the year ahead.  You will get to know about their personal journeys into their fields, and what their areas of expertise are.